Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
identify and overcome the blocks that hinder your ability to feel safely connected to yourself and your partner. Through gentle and compassionate guidance, we'll enhance your relationship security, stability, and intimacy, fostering deeper trust and
identify and overcome the blocks that hinder your ability to feel safely connected to yourself and your partner. Through gentle and compassionate guidance, we'll enhance your relationship security, stability, and intimacy, fostering deeper trust and
We need a sense of connection to thrive and to grow, but painful relationship patterns can often leave us feeling alone. In therapy, we will explore the blocks in your ability to feel safely connected to yourself and your partner.
I take an interactive approach to therapy, treating everyone with respect, sensitivity, and compassion. Together, we will focus on your needs and skills. I use a variety of therapeutic techniques.
I take an interactive approach to therapy, treating everyone with respect, sensitivity, and compassion. Together, we will focus on your needs and skills. I use a variety of therapeutic techniques.
I use a variety of therapeutic techniques including cognitive behavioral therapy, motivational interviewing, family systems, and dialectical behavioral techniques. I will tailor dialogue and treatment to your unique needs and goals.
work together to gain a greater awareness of how your emotions and thoughts impact you and how societal pressures have negatively stressed your day-to-day life. We will work toward greater self-understanding, communication, and confidence.
work together to gain a greater awareness of how your emotions and thoughts impact you and how societal pressures have negatively stressed your day-to-day life. We will work toward greater self-understanding, communication, and confidence.
I believe you are the expert of your life. I approach counseling by partnering along side you. I am a patient and thoughtful listener with a keen eye for your strengths. I illuminate other perspectives on situations and help you reach a deeper peace.
My intention is to provide a counseling environment that feels safe, compassionate, and healing. I believe in the innate strengths of individuals, our deep awareness of our needs, and the power of feeling heard and understood.
My intention is to provide a counseling environment that feels safe, compassionate, and healing. I believe in the innate strengths of individuals, our deep awareness of our needs, and the power of feeling heard and understood.
I use a client-centered approach to meet you where you are. I hope to energize your self-knowledge through humble curiosity and collaboration. Bringing awareness to our inner lives can grow self-compassion and help us navigate everyday life.