Overcome your shame. Understand the roots of your pain. Heal, release, and gain insight from your past. Regulate your emotions and choose your responses. Experience safety in your mind, body, and spirit. Develop compassion for self and others.
Overcome your shame. Understand the roots of your pain. Heal, release, and gain insight from your past. Regulate your emotions and choose your responses. Experience safety in your mind, body, and spirit. Develop compassion for self and others.
Our time can be as structured or as unstructured as you want it to be. You may come in with specific childhood wounds you want to process, or you may simply need a safe and comforting place to unburden. However you may be, come as you are.
I have a passion for working with adults and the elderly regarding trauma, anxiety, grief, adjustment disorders and depression. I think therapy is the best way to work through past, present or current problems.
I have a passion for working with adults and the elderly regarding trauma, anxiety, grief, adjustment disorders and depression. I think therapy is the best way to work through past, present or current problems.
My goal is to provide clients with an individualized plan to meet their needs. This can include integrating Christian beliefs into counseling. I also enjoy working with multiracial people to overcome stigmas or work through adjustments.
Mental, emotional, spiritual, intellectual, sexual areas will be discussed and we will apply interventions to those areas to challenge your thought patterns and current behaviors that may not be functional at this time.
Mental, emotional, spiritual, intellectual, sexual areas will be discussed and we will apply interventions to those areas to challenge your thought patterns and current behaviors that may not be functional at this time.
i believe in collaborating with you to identify the issues that are causing difficulty in your life and working together in a way that you are comfortable with ,yet challenged, to apply changes that will positively impact your life in all areas.
Explore identity struggles, learn how to grow in self confidence and self worth, and grow in ability to show self compassion.
Explore identity struggles, learn how to grow in self confidence and self worth, and grow in ability to show self compassion.
I utilize a variety of different approaches as I believe the counseling space is meant to be collaborative, dynamic, and tailored toward the needs of the client.
work towards your goals and to what you're hoping to get out of therapy. We'll take it one step at a time and break it down into small steps.
work towards your goals and to what you're hoping to get out of therapy. We'll take it one step at a time and break it down into small steps.
that you're in charge of your therapy journey. I'm just here to help guide and direct. Your input is valuable and welcome because it's your life! I want you to feel like your voice is heard and welcome.