Many topics covered in therapy surround the exploration of self in the environment that cause sadness, depression, anxiety, fear or anger. I work to help people make sense and change difficulties in living.
Many topics covered in therapy surround the exploration of self in the environment that cause sadness, depression, anxiety, fear or anger. I work to help people make sense and change difficulties in living.
My clients feel honesty working with me and feel they are guided in a helpful way. Many of my clients are able to disclose deep personal feelings from their life and can provide feedback about speeding up or slowing when needed.
I will assist w providing a safe space for collaboration in the most therapeutic environment where you feel empowered to self-reflect on your past, present and future. I will assist you on tailoring a treatment plan specifically designed for you.
I will assist w providing a safe space for collaboration in the most therapeutic environment where you feel empowered to self-reflect on your past, present and future. I will assist you on tailoring a treatment plan specifically designed for you.
I am nonjudgmental because we all have been there a time or two. My approach is consistent in helping you live your best life; to develop new behaviors and responses when faced with uncertainty.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I use various approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), dialectical- behavioral(DBT), psychodynamic, strength-based, person-centered approaches. Together, we'll find the approach that fits you best.
I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
I like to get to know my clients and hear about what is going on in the present but also what has happened in the past along with what brings you to counseling initially and what goals you have for yourself and find ways to meet them step by step.
My approach to counseling is working together in order to find the best approach to manage stress and/or symptoms and finding what works best for each individual. I typically start with a narrative and then utilize CBT.