Clients can feel safe in the therapy room with working on sharing things they need to work on. Clients can expect to process through their emotions and feelings as I provide the space for them to do it in their own way.
Clients can feel safe in the therapy room with working on sharing things they need to work on. Clients can expect to process through their emotions and feelings as I provide the space for them to do it in their own way.
I help others by meeting them where they are and guiding them to where they desire to be. I will help teach clients new and healthy coping skills to help alleviate their symptoms.
I work with clients who are trying to cope with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and family integration problems. I am someone who is interested in listening to your concerns and in helping you develop a better underst
I work with clients who are trying to cope with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and family integration problems. I am someone who is interested in listening to your concerns and in helping you develop a better underst
My goal is to provide support for your personal development through self discovery, insight, meaning, and balance in life. Working together, we will identify strategies to resolve your immediate concerns and accomplish long term goals.
GOALS! Do you want to be happy again? Do you want to do things again without worry about anxiety? We talk about what you want to do or do again, when you have more control and we plan for the next step to take and at the right time to take it.
GOALS! Do you want to be happy again? Do you want to do things again without worry about anxiety? We talk about what you want to do or do again, when you have more control and we plan for the next step to take and at the right time to take it.
I mostly use Cognitive Behavioral Therapy, but I also work with Motivational Interviewing, Mindfulness, Solution Focus Therapy, Hypnosis, Supportive Therapy, and Problem Focused Therapy. I've worked with Anxiety, Grief and Depression mostly.
Work to improve day to day life & understand how it ties to past patterns. We will work to improve each day & decrease how mental health is making things harder. We will talk about anxiety, depression, trauma, relationships & helping you be amazing!
Work to improve day to day life & understand how it ties to past patterns. We will work to improve each day & decrease how mental health is making things harder. We will talk about anxiety, depression, trauma, relationships & helping you be amazing!
I'm compassionate but I will challenge you to do the work to get better. I want you to improve and my goal is to work myself out of a job. I dont tell you what to do but help you find the path right for your life.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.