Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.
Decide what your therapeutic journey will look like and how I can best serve you. We will explore any unhelpful thoughts you may be experiencing and determine goals you have for yourself. We will then work together to improve your quality of life.
I take a strengths based, solution focused approach. I hope to be a safe place to unload whatever feels heavy in the moment, while helping you develop and practice strategies to make lasting changes.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Almost any theme that is pertinent and relevant to today's issues, disorders, and illnesses. I am nonjudgmental and am comfortable with almost any background.
Almost any theme that is pertinent and relevant to today's issues, disorders, and illnesses. I am nonjudgmental and am comfortable with almost any background.
I utilize a person-centered approach, but am very integrative, and address first the issues that client's bring to the table "today" to make clients comfortable telling their stories, then formulating plans to treat the client's dominant issues.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Explore the challenges, identify the patterns, and set your treatment goals. We will then work together to understand the misunderstood, break unhealthy patterns and set healthy ones, and seek possibilities through the seemed impossible.
Explore the challenges, identify the patterns, and set your treatment goals. We will then work together to understand the misunderstood, break unhealthy patterns and set healthy ones, and seek possibilities through the seemed impossible.
Influenced by my Ph.D. training, I take a collaborative and holistic approach, and it will be uniquely tailored based on your individuality. I endeavor to create a safe and non-judgmental environment where you can discuss anything in any category.