I teach the stress model, improving relationship connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your desire for success.
I teach the stress model, improving relationship connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your desire for success.
You are in charge of how much effort you put into overcoming your life challenges and what you get out of therapy. Change is hard. Expect to be challenged. It takes time. As your therapist I help guide you through these tough times.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.
We will talk about the challenges that has separated you from the person you have desired to be and assist in identifying the parts of you that are essential in identifying your own successes leading to your best life.
We will talk about the challenges that has separated you from the person you have desired to be and assist in identifying the parts of you that are essential in identifying your own successes leading to your best life.
Every person has the solutions to their issues but sometimes needs a help uncovering those solutions and getting back on track to the person they want to be. My approach is solution-focused and my ultimate goal is to get you living your best life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
I specialize in Christian Counseling and Consulting; and I am a mental health ally for the LGBT community. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I specialize in Christian Counseling and Consulting; and I am a mental health ally for the LGBT community. I will help you resolve interpersonal conflicts first and move outward to address family, relational, social, cultural and spiritual needs.
I incorporate various models such as trauma-informed therapy, mindfulness, cognitive and dialectical behavioral therapy, and motivational interviewing to name a few. I rely on biblical principles of healing, deliverance and recovery.