Browse > California > Citrus Heights > Divorce And Breakups

Find Divorce / Breakups Therapists & Counselors in Citrus Heights, CA.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Citrus Heights, the suburbs of Citrus Heights, other nearby places such as Lincoln, Folsom, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Citrus Heights, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Dakota Westlake, therapist in California, Florida
Dakota Westlake
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.


VIEW PROFILE
Picture of Dakota Westlake, therapist in California, Florida
VIEW PROFILE
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.

Something to know about my approach is:

I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Communication Skills
  • Empowering women
  • Enabling Behavior
  • Family trauma
  • LGBTQ+
  • People Pleasing
  • Relationship Addiction
  • Self-acceptance
  • Self-love
  • Trauma Recovery
Read more about me
Dakota Westlake remote and phone therapy in California, Florida
Picture of Amanda King, therapist in California
Amanda King
Together, we will:

Work on unburdening shame-based beliefs and narratives you internalized early in life. I help you to understand the origins of the parts of you that have kept you in self-sabotage and turn towards them with understanding and clarity for change.


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Picture of Amanda King, therapist in California
VIEW PROFILE
Together, we will:

Work on unburdening shame-based beliefs and narratives you internalized early in life. I help you to understand the origins of the parts of you that have kept you in self-sabotage and turn towards them with understanding and clarity for change.

Something to know about my approach is:

I am trained in EMDR and operate from an IFS (Internal Family Systems) lens. I work from a trauma-focused approach and integrate a combination of attachment, mindfulness, and CBT. My approach is compassionate, engaging, and empowering.

FOCUS AREAS:
  • Addictive behaviors
  • anxiety management
  • Boundaries
  • Codependency
  • Depression
  • Existential Issues
  • High-functioning anxiety
  • Identity
  • Job related issues/stress
  • Life Transitions
  • Relationship Distress
  • Self-acceptance
  • Self Esteem & Confidence Issues
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Substance Use
  • Trauma Recovery
Read more about me
Amanda King remote and phone therapy in California
Picture of Anh Hoang Plasencia, therapist in California
Anh Hoang Plasencia
Together, we will:

undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.


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Picture of Anh Hoang Plasencia, therapist in California
VIEW PROFILE
Together, we will:

undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.

Something to know about my approach is:

I am relational, direct, experiential, and privilege the relationship between client and therapist. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Guilt
  • Healing from Relationships
  • Highly Sensitive People
  • Immigration
  • Life Transitions
  • Loneliness
  • Painful emotions
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Self-acceptance
  • Self-Worth
  • Shame
  • Trauma
Read more about me
Anh Hoang Plasencia remote and phone therapy in California
Picture of Chrissy Barlahan, therapist in California
Chrissy Barlahan
Together, we will:

HEAL! I aim to strip everything down and get to the bare bones of what clients struggle with.


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Picture of Chrissy Barlahan, therapist in California
VIEW PROFILE
Together, we will:

HEAL! I aim to strip everything down and get to the bare bones of what clients struggle with.

Something to know about my approach is:

I have a unique ability to truly get to the heart of a problem. I have such a pulse on the experience of others which allows me to connect to you in a way that helps you to feel completely seen.

FOCUS AREAS:
  • Christian Counseling
  • Codependency
  • Couples Therapy
  • Divorce and Separation
  • Faith and Spirituality
  • faith transition
  • Individual Issues
  • Life Balance
  • narcissistic abuse
  • Pre-Marital Counseling
  • Relationship Distress
  • Sex problems
  • Sexual Self-Esteem
  • Therapist for other Therapists
Read more about me
Chrissy Barlahan remote and phone therapy in California
Picture of Sarika Bahl, therapist in California
Sarika Bahl
Together, we will:

Discover your strengths, focus on what's most important to you, and work on healing past wounds


VIEW PROFILE
Picture of Sarika Bahl, therapist in California
VIEW PROFILE
Together, we will:

Discover your strengths, focus on what's most important to you, and work on healing past wounds

Something to know about my approach is:

I come from a place of curiosity, wanting to understand your view of yourself and the world around you. I want to learn what brings you to therapy and the kind of support you are looking for so that I may be of service to you.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Divorce and Separation
  • Divorce Recovery for Children
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief counseling
  • Life Adjustment
  • Life Stress
  • Life Transitions
  • Parenting Skills
  • Racial Trauma
  • Relationship Distress
  • School issues
  • separation anxiety
  • Social Anxiety
  • Stress Management
  • Test/Performance Anxiety
  • Trauma
Read more about me
Sarika Bahl remote and phone therapy in California