Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.
discuss a wide variety of topics like values, purpose, finding meaning and making authentic connections with others. We will talk about the issues you face and work together to find the solution that works best for you.
discuss a wide variety of topics like values, purpose, finding meaning and making authentic connections with others. We will talk about the issues you face and work together to find the solution that works best for you.
My approach to therapy is to find out what is driving the behavior, feelings or physical symptoms that you want to work on in therapy. By understanding the source of the issues we can identify a more lasting solution.
I offer a 15 minute complimentary consultation to make sure we are a good fit for each other. We will discuss any topics that you feel comfortable talking about, and go at your own pace. I will provide unconditional emotional support.
I offer a 15 minute complimentary consultation to make sure we are a good fit for each other. We will discuss any topics that you feel comfortable talking about, and go at your own pace. I will provide unconditional emotional support.
As an LMFT, my primary objective is to provide you with a safe environment where you can talk about your obstacles without the feeling of judgement. Throughout this experience, I will provide emotional support to help you reach your fullest potential
We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.
We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.
I will help you get unstuck by examining patterns that have been useful at times but no longer serve you. I believe that the therapeutic relationship between us is what helps to provide healing and models intimacy and depth for all relationships.
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
learn to understand how certain ways of being in the world get in the way of you living your best life. We will explore how emotions manifest in your body and practice grounding and relaxing activities that can help you regulate your nervous system.
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. My work with clients is trauma-informed and healing-centered.