By exploring the past, we best understand the present. We'll utilize various clinical theories, psychoeducation, and evidence-based interventions to identify your risk and resiliency factors and build new skills to heal unresolved traumas.
By exploring the past, we best understand the present. We'll utilize various clinical theories, psychoeducation, and evidence-based interventions to identify your risk and resiliency factors and build new skills to heal unresolved traumas.
I am an interactive therapist who enjoys my relationships with my clients. I draw from a variety of theories and clinical modalities to provide an integrative approach to treatment that is targeted to meet the unique needs of each person I assist.
It is never too late to start investing in yourself and receiving the support you deserve! I want to create a safe, nurturing environment where clients can be vulnerable and discuss the barriers that have kept them from achieving their goals.
It is never too late to start investing in yourself and receiving the support you deserve! I want to create a safe, nurturing environment where clients can be vulnerable and discuss the barriers that have kept them from achieving their goals.
I am passionate about working with teens and young adults as they learn how to manage anxiety, depression and life's daily struggles. My practice focuses on a variety of relationship issues using a person centered and attachment theory lens.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.
Together, we will address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping.
Together, we will address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping.
I consider being part of my clients' journeys a privilege that I hold with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.