Browse > California > El Cajon > Divorce And Breakups

Find Divorce / Breakup Therapists & Counselors in El Cajon, CA.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

El Cajon, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (73 total therapists)
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Showing 1 - 5 (73 total therapists)
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Picture of Jennifer Murdocca, mental health therapist in California
Jennifer Murdocca
Together, we will:

It is my priority to help you achieve long-lasting symptom relief, decreased suffering, an increase in healthy coping skills and to experience a more fulfilling life.


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Picture of Jennifer Murdocca, mental health therapist in California
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Together, we will:

It is my priority to help you achieve long-lasting symptom relief, decreased suffering, an increase in healthy coping skills and to experience a more fulfilling life.

Something to know about my approach is:

I possess decades of experience. When our minds, bodies, & emotions are all supported in working together, the growth potential is limitless. I pair depth work with the teaching of practical skills, helping clients access their inner resources.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Depression
  • Divorce and Separation
  • Healing From Relationships
  • Life Transitions
  • Trauma
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Jennifer Murdocca remote and phone therapy in California
Picture of Dr. Carlos  Alarid, mental health therapist in California
Dr. Carlos Alarid
Together, we will:

Over the years, I have learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events.


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Picture of Dr. Carlos  Alarid, mental health therapist in California
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Together, we will:

Over the years, I have learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events.

Something to know about my approach is:

I work with individuals who have experienced traumatic events which they may need help overcoming. I have treated active military services members diagnosed with PTSD, depression, anxiety, and substance abuse.

FOCUS AREAS:
  • Anger
  • Anger Management
  • Anxiety Disorders
  • Breakups
  • Combat Trauma
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Hypochondriasis
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Trauma From Abuse
  • Trauma-Related Disorders
  • War Trauma
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Dr. Carlos  Alarid remote and phone therapy in California
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Picture of Marc Bruderer, mental health therapist in California
Marc Bruderer
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.


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Picture of Marc Bruderer, mental health therapist in California
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Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.

Something to know about my approach is:

I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavioral Disorders
  • Bereavement
  • Body Acceptance
  • Body Image
  • Childhood Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Erectile Dysfunction (ED)
  • Existential Crisis
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infidelity
  • Interracial Relationships
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Panic Disorders
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Shame
  • Sibling Relationships
  • Single Parents
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
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Marc Bruderer remote and phone therapy in California
Picture of Ileana Gallegos, mental health therapist in California
Ileana Gallegos
Together, we will:

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.


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Picture of Ileana Gallegos, mental health therapist in California
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I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

Something to know about my approach is:

I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.

FOCUS AREAS:
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Relationships
  • Trauma
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Ileana Gallegos remote and phone therapy in California
Picture of Jess Lucett, mental health therapist in California
Jess Lucett
Together, we will:

We can't change our past experiences or current diagnostics, but we can work together to better understand and work with the challenges in your life. By applying evidenced based therapy approaches and techniques, approach all of life's challenges


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Are We a Match?

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Picture of Jess Lucett, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can't change our past experiences or current diagnostics, but we can work together to better understand and work with the challenges in your life. By applying evidenced based therapy approaches and techniques, approach all of life's challenges

Something to know about my approach is:

When working together, I offer a very direct approach to solution based therapy. There are many aspects that lead us to places and that all need compassion. It takes time and acceptance to see how all aspects of our life intertwine.

FOCUS AREAS:
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • High-Functioning Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Skills
Read more about me
Jess Lucett remote and phone therapy in California