I believe that life is not something to walk through alone. My theoretical approaches include strengths-based, cognitive-behavioral, solution-focused, and person-centered.
I believe that life is not something to walk through alone. My theoretical approaches include strengths-based, cognitive-behavioral, solution-focused, and person-centered.
My passion includes working with teens, adults, couples, and families to eliminate stress, anxiety, depression, worry, fear, and relationship struggles that show up in our everyday lives.
I will teach you to take better care of yourself
I will teach you to take better care of yourself
I care deeply about helping others
I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.
I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.
I utilize a range of therapeutic models including Cognitive Behavioral Therapy, Mindfulness Techniques, Narrative Therapy, and Solution-Focused Therapy.
I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.
I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.
My goal is to provide a warm, supportive, and comfortable environment that allows for personal growth and self-awareness. I am devoted to helping individuals overcome relationship issues, depression, anxiety, trauma, stress, grief, and loss.
my goal is to help you lower your stress threshold, honor pain, find meaning, and build resiliency. I believe integrating emotional work into self-care is an important way to not only care for ourselves, but also for our loved ones.
my goal is to help you lower your stress threshold, honor pain, find meaning, and build resiliency. I believe integrating emotional work into self-care is an important way to not only care for ourselves, but also for our loved ones.
My approach to therapy is collaborative and focuses on insight, empowerment, and making meaningful changes in life. I offer support around anxiety, depression, grief and loss, managing chronic illness, navigating life transitions.