If you’ve dealt with any type of abuse in the past, you may be aware of the adverse effects it can have on your mental health. On the opposite end of the spectrum, if you’ve been abusive in the past, you may have trouble forgiving yourself.

Regardless, a licensed therapist can help you access your feelings and heal from abuse you’ve experienced. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Help with Abuse

Whether you’ve abused someone else in the past or you’ve been a victim of abuse, you may have some scars that make life difficult.

Here are some signs you need help with abuse:

• You may be easily triggered to feel fear or panic.
• You may hold a lot of anger toward the person who abused you.
• You avoid talking about or doing anything that can remind you of your experience.
• You blame yourself for your experience.

Abuse comes in many forms, including physical abuse, mental abuse, sexual abuse, financial abuse, verbal abuse, and more (this is not an exhaustive list). No matter the type of abuse you are dealing with, Mental Health Match can help you find a therapist to get the healing process started and improve your life.

If you’re struggling with past abuse and not sure how therapy can help, read this article by licensed therapist Kennyetta Watkins: When bad things happen to good people.

Speak With an Abuse Counselor Today!

Abuse can take hold and change the trajectory of your life - in severe cases, it can take your life completely off track. But, with targeted therapy based on your specific abuse situation, there’s hope for recovery and lasting happiness. And with Mental Health Match, finding a great therapist is easy! Start by browsing below or by using our free therapist matching tool.

La Mesa, CA Abuse Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in abuse therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.