create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
Identify and navigate life authentically, create healing emotions and overcome your triggers.
Identify and navigate life authentically, create healing emotions and overcome your triggers.
My counseling style is mindful, warm, empathetic, direct, and collaborative. My practice style is strongly founded on treating everyone with respect, sensitivity and compassion. I tailor my dialog and treatment plan to meet clients' unique needs.
Begin to understand your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.
Begin to understand your emotions, thoughts, and behaviors; we will develop new ways to react to everyday, and past triggers as well as identify, process and practice tools that can help you feel grounded, confident, and more in control.
I work with what is presented to me from each client, and work with the client to develop treatment based on their needs, history and current goals. I consider it important that every client of mine feel heard, safe and supported.
Work together to address whatever it is you believe is important in changing. Decreasing symptoms, increasing communication, gaining insight through reflection, learning to behave in ways that line up with intentions. The possibilities are endless.
Work together to address whatever it is you believe is important in changing. Decreasing symptoms, increasing communication, gaining insight through reflection, learning to behave in ways that line up with intentions. The possibilities are endless.
I practice what is known as Unconditional Positive Regard with my clients, something that is necessary in the therapeutic relationship I believe. This coupled with treatment matching is where we begin.
Together we will process some of the challenges that anxiety, depression and trauma can cause as well as their origins and the beliefs that we have behind them. In order to accept every part of ourselves.
Together we will process some of the challenges that anxiety, depression and trauma can cause as well as their origins and the beliefs that we have behind them. In order to accept every part of ourselves.
People working with me can expect a collaborative process where you the client are an expert in your own life. I provide expertise in many modalities that could be a good fit for you such as EMDR, Art Therapy, and IFS.