Browse > California > La Mesa > Hoarding

Find Hoarding Therapists & Counselors in La Mesa, CA.

 

Do you find it nearly impossible to let material things go? Hoarding disorder is a mental illness characterized by the inability to get rid of physical possessions. In severe cases of hoarding, sufferers may acquire so many things that they live in squalor and even endanger their own lives.

If you or someone you love needs help for hoarding, hoarding specialists are available to help you understand your hoarding behavior and how to get control over it. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Hoarding Disorder Symptoms

When someone is suffering from hoarding disorder, they might have some of the following symptoms:

  • Having so much clutter that it takes over physical spaces and makes them unusable.
  • Feeling stressed or anxious at the thought of getting rid of material items.
  • Conflict over organizing and planning.
  • Isolation from friends or loved ones.
  • Hesitation to invite people over, and suspicion when they are there.

There are many more hoarding disorder symptoms, though the above are some of the most common.

If any of the above symptoms ring true for you or someone you love, we recommend seeking help for hoarding from a licensed mental health professional. Read this article to gain some insight into how to tell if a therapist is right for you.

Get Help for Hoarding Today!

A hoarding therapist or counselor can help to pinpoint the issues behind your hoarding behaviors and assist you in resolving them. Following hoarding therapy, you’ll have the tools you need to let go of things, manage your emotions, and make better decisions going forward. We’re here to help you get started. With Mental Health Match, finding a qualified hoarding therapist is easy! Start by browsing hoarding disorder experts below or by using our free therapist matching tool.

La Mesa, CA Hoarding Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in hoarding. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Julie Abbou, therapist in California
Julie Abbou
Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.


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Picture of Julie Abbou, therapist in California
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Together, we will:

Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.

Something to know about my approach is:

My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Attachment Issues
  • Codependency
  • Confidence and Self-worth
  • Conflict resolution
  • Depression
  • Goals/Accountability
  • Irreconcilable Differences
  • Life Adjustment
  • Negative habits
  • Overcoming Setbacks
  • Relationship Conflict
  • Self-acceptance
  • Trauma
  • Vulnerability
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Julie Abbou remote and phone therapy in California
Picture of FRANCESCA LUIZZA, therapist in California
FRANCESCA LUIZZA
Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.


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Picture of FRANCESCA LUIZZA, therapist in California
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Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.

Something to know about my approach is:

Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.

FOCUS AREAS:
  • Addictions
  • Attachment Disorders
  • Communication Issues
  • Depression Management
  • Early childhood trauma and its adult manifestations
  • Generalized Anxiety
  • Healing from Relationships
  • High-Functioning Depression
  • Impulsive Behavior
  • Inner Child Work
  • Personality Disorders
  • Relationship Addiction
  • Relationship Conflict
  • Relationship Patterns
  • Reparenting Yourself
  • Self Esteem & Confidence Issues
  • Trauma Related Disorders
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Picture of Sandy Kong, therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, your knowledge, skills, and insight.


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Picture of Sandy Kong, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

walk this journey of life together. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, your knowledge, skills, and insight.

Something to know about my approach is:

I will honor and respect who you are as a whole human being. My goal is to ensure that you are moving towards healing and being healthier mentally. I provide services that are trauma-informed, client-centered, strengths based, and nourishing.

FOCUS AREAS:
  • Abuse and Neglect
  • Acculturation Issues
  • adolescent anxiety
  • adoption trauma
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islander Issues
  • Attachment Issues
  • Attachment Wounds
  • Bi-Cultural
  • Biracial Women
  • Borderline Personality
  • Burn Out
  • career burnout
  • Childhood Trauma
  • children of immigrants
  • Codependency
  • Communication Issues
  • complex grief
  • Complex Trauma
  • Cross-Cultural
  • Cultural Trauma
  • Depression
  • east asian cultural issues
  • Empaths/HSPs
  • Excessive Worrying
  • Family Relationships
  • First Generation issues
  • First Responders
  • grief
  • Guilt
  • Healing from Relationships
  • Immigrants
  • Intergenerational trauma
  • Job related issues/stress
  • Lack of energy
  • Mother-daughter relationships
  • multicultural identity
  • Negative core beliefs
  • Negative Self-Talk
  • Peer Relationships
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship trauma
  • self-defeating behaviors
  • Self-sabotage
  • Self Trust Issues
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asian cultural issues
  • Stress Management
  • Teen issues
  • Teen/young pregnancy and motherhood
  • Test/Performance Anxiety
  • Trauma
  • Traumatic loss
  • Trust Issues
  • Women's Issues
  • Womxn's Health
  • Work stress
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Sandy Kong remote and phone therapy in California
Picture of Avery Garrett, therapist in California
Avery Garrett
Together, we will:

explore what balance looks like for you and make a plan to help get you there. For most of my clients, that means reducing OCD or anxiety symptoms so that you don't have to organize your life around that nagging 'what-if' feeling.


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A Fit for You?

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Picture of Avery Garrett, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

explore what balance looks like for you and make a plan to help get you there. For most of my clients, that means reducing OCD or anxiety symptoms so that you don't have to organize your life around that nagging 'what-if' feeling.

Something to know about my approach is:

my approach is eclectic and flexible to your goals and needs! Depending on what you're interested in exploring, we may use a combination of psychodynamic (talk) therapy, Exposure and Response Prevention, parts work/inner child healing, and ACT.

FOCUS AREAS:
  • Body Dysmorphia
  • Dermatillomania / Skin Picking / Excoriation
  • Fears and Phobias
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health Anxiety
  • Hoarding
  • LGBTQ+
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Pedophilic obsessive-compulsive disorder (POCD)
  • Polyamory
  • Queer Identity
  • Social Anxiety
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Avery Garrett remote and phone therapy in California
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


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A Fit for You?

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Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
Read more about me
Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia