Combat the negative thought patterns that are holding you back from owning your true value. We will develop coping skills to face future challenges and empower you to regain control of your emotions, past experiences, and future direction.
Combat the negative thought patterns that are holding you back from owning your true value. We will develop coping skills to face future challenges and empower you to regain control of your emotions, past experiences, and future direction.
Clients come to me looking for someone who isn’t clinical and cold, but instead creates a safe space where they are able to open up about some of the most raw parts of their lives.
Intentionally build a strong foundation by combining your strengths & therapy goals. With me, I meet you where you are as you take the lead because only you truly know your vision. I provide a warm & compassionate space to be yourself.
Intentionally build a strong foundation by combining your strengths & therapy goals. With me, I meet you where you are as you take the lead because only you truly know your vision. I provide a warm & compassionate space to be yourself.
I am trauma focused & trained in Comprehensive Resource Model (CRM) & Trauma Focused – Cognitive Behavior Therapy (TF-CRM). Other trainings include Emotionally Focused Therapy, Emotional Freedom Tapping & others.
help you and your partner to learn how to create safety, trust, to bring down the walls of your heart and create the bond you have always wanted in your relationship. It’s time to do something different,, communicate better... let’s start today!
help you and your partner to learn how to create safety, trust, to bring down the walls of your heart and create the bond you have always wanted in your relationship. It’s time to do something different,, communicate better... let’s start today!
I have advanced training in Emotionally Focused Therapy, which shown to be the most effective evidence-based couples therapy approach. I am eager to walk along side you as you work towards the relationship you want.
I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
I believe everyone has the power within to heal. Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities.
form a deeper understanding of you, your interpersonal relationships, and your communities
form a deeper understanding of you, your interpersonal relationships, and your communities
My approach to therapy is rooted in curiosity and non-judgment, incorporating embodiment, mindfulness, humor, and collaboration.