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Delseta Robinson
Together, we will:
Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Delseta Robinson
Together, we will:
Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.
Something to know about my approach is:
Constant worry, predicting the worst, racing mind, and negating thinking may be among what you are experiencing. My approach is collaborative and warm, while also being directive when needed.
FOCUS AREAS:
- Anxiety
- Burn Out
- Depression
- Relationship issues
Brenda Melgoza
Together, we will:
Discover the pain points that have led to feelings of being stuck or feeling like you don't belong. We will work towards self acceptance through self reflection, awareness, and practicing the skills learned in session while in the real world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Brenda Melgoza
Together, we will:
Discover the pain points that have led to feelings of being stuck or feeling like you don't belong. We will work towards self acceptance through self reflection, awareness, and practicing the skills learned in session while in the real world.
Something to know about my approach is:
I lean towards being a no bullshit yet gentle therapist. I lean towards mindfulness approach, Cognitive Behavioral Therapy, and Solution Focused Approach. Provide skills practice between sessions. I believe therapy occurs in everyday situations.
FOCUS AREAS:
- children of immigrants
- Codependency
- First Generation issues
- Generalized Anxiety Disorder
- High-functioning anxiety
- High-Functioning Depression
- Working Professionals
Melissa Russiano
Together, we will:
Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Melissa Russiano
Together, we will:
Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.
Something to know about my approach is:
I am empowering, compassionate, empathetic, supportive, and truly am committed to partnering with you to achieving your ultimate goals. However, I can be very direct in order to hold you accountable to the concrete goals you have set for you.
FOCUS AREAS:
- Burn Out
- Chronic stress
- Imposter Syndrome
- Shame
Sunita Shenoy
Together, we will:
Talk about how things are going and explore the changes you would like to see. You can talk about anything and I will hear you. We will work together to set meaningful goals and I will help you with ways to cope so you can move toward healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Sunita Shenoy
Together, we will:
Talk about how things are going and explore the changes you would like to see. You can talk about anything and I will hear you. We will work together to set meaningful goals and I will help you with ways to cope so you can move toward healing.
Something to know about my approach is:
I am trained and experienced in many approaches but my goal is your goal. My approach is to do what works for you whether that is changing unhealthy thought patterns, focusing on emotions, or helping you learn new ways of coping.
FOCUS AREAS:
- Adjusting
- Anxiety
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Social Anxiety
- South Asian cultural issues
- Stress Management
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Work stress
David Shoup
Together, we will:
Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
David Shoup
Together, we will:
Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.
Something to know about my approach is:
My approach is conversational. We will talk about what concerns you and what you'd like to change. I help people find patterns of behavior and the root of these behaviors and practical ways to address them both in the short and long term.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Career Counseling
- Communication Issues
- COVID 19 Stress and Anxiety
- High-functioning anxiety
- High-Functioning Depression
- Relationship Distress
- time management
- Working Professionals
- Work-Life Balance
- Young Professionals
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