Find Burnout Therapists & Counselors in San Jacinto, CA.

 

Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

San Jacinto, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Delseta Robinson, therapist in California, Colorado, Nevada
Delseta Robinson
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.


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Picture of Delseta Robinson, therapist in California, Colorado, Nevada
VIEW PROFILE
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.

Something to know about my approach is:

Constant worry, predicting the worst, racing mind, and negating thinking may be among what you are experiencing. My approach is collaborative and warm, while also being directive when needed.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • Relationship issues
Read more about me
Delseta Robinson remote and phone therapy in California, Colorado, Nevada
Picture of Brenda Melgoza, therapist in California
Brenda Melgoza
Together, we will:

Discover the pain points that have led to feelings of being stuck or feeling like you don't belong. We will work towards self acceptance through self reflection, awareness, and practicing the skills learned in session while in the real world.


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Picture of Brenda Melgoza, therapist in California
VIEW PROFILE
Together, we will:

Discover the pain points that have led to feelings of being stuck or feeling like you don't belong. We will work towards self acceptance through self reflection, awareness, and practicing the skills learned in session while in the real world.

Something to know about my approach is:

I lean towards being a no bullshit yet gentle therapist. I lean towards mindfulness approach, Cognitive Behavioral Therapy, and Solution Focused Approach. Provide skills practice between sessions. I believe therapy occurs in everyday situations.

FOCUS AREAS:
  • children of immigrants
  • Codependency
  • First Generation issues
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • High-Functioning Depression
  • Working Professionals
Read more about me
Brenda Melgoza remote and phone therapy in California
Picture of Melissa Russiano, therapist in California, Florida, Ohio, Pennsylvania, Tennessee, Texas
Melissa Russiano
Together, we will:

Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.


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Picture of Melissa Russiano, therapist in California, Florida, Ohio, Pennsylvania, Tennessee, Texas
VIEW PROFILE
Together, we will:

Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.

Something to know about my approach is:

I am empowering, compassionate, empathetic, supportive, and truly am committed to partnering with you to achieving your ultimate goals. However, I can be very direct in order to hold you accountable to the concrete goals you have set for you.

FOCUS AREAS:
  • Burn Out
  • Chronic stress
  • Imposter Syndrome
  • Shame
Read more about me
Melissa Russiano remote and phone therapy in California, Florida, Ohio, Pennsylvania, Tennessee, Texas
Picture of Sunita Shenoy, therapist in California
Sunita Shenoy
Together, we will:

Talk about how things are going and explore the changes you would like to see. You can talk about anything and I will hear you. We will work together to set meaningful goals and I will help you with ways to cope so you can move toward healing.


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Picture of Sunita Shenoy, therapist in California
VIEW PROFILE
Together, we will:

Talk about how things are going and explore the changes you would like to see. You can talk about anything and I will hear you. We will work together to set meaningful goals and I will help you with ways to cope so you can move toward healing.

Something to know about my approach is:

I am trained and experienced in many approaches but my goal is your goal. My approach is to do what works for you whether that is changing unhealthy thought patterns, focusing on emotions, or helping you learn new ways of coping.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Social Anxiety
  • South Asian cultural issues
  • Stress Management
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Work stress
Read more about me
Sunita Shenoy remote and phone therapy in California
Picture of David Shoup, therapist in California
David Shoup
Together, we will:

Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.


VIEW PROFILE
Picture of David Shoup, therapist in California
VIEW PROFILE
Together, we will:

Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.

Something to know about my approach is:

My approach is conversational. We will talk about what concerns you and what you'd like to change. I help people find patterns of behavior and the root of these behaviors and practical ways to address them both in the short and long term.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Issues
  • COVID 19 Stress and Anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Relationship Distress
  • time management
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
Read more about me
David Shoup remote and phone therapy in California