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Find Caregivers Therapists & Counselors in San Jacinto, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

San Jacinto, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Elizabeth Cowell, therapist in California
Elizabeth Cowell
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.


VIEW PROFILE
Picture of Elizabeth Cowell, therapist in California
VIEW PROFILE
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.

Something to know about my approach is:

My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I also use EMDR.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregiver Stress
  • Christian Counseling
  • Depression
  • Dermatillomania / Skin Picking / Excoriation
  • Disordered Eating
  • Early childhood trauma and its adult manifestations
  • Eating Disorders
  • Family trauma
  • Grief counseling
  • Insomnia and Sleep Problems
  • Intergenerational trauma
  • Intuitive Eating
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Religious Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trichotillomania / Hair Pulling
Read more about me
Elizabeth Cowell remote and phone therapy in California
Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico
Kristin Miyoko Papa
Together, we will:

develop an action plan so you can regain your sense of self & feel empowered to make a change. I’ll help you align your life with your core values so you can show up more fully in your relationships & feel more grounded in your daily life.


VIEW PROFILE
Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico
VIEW PROFILE
Together, we will:

develop an action plan so you can regain your sense of self & feel empowered to make a change. I’ll help you align your life with your core values so you can show up more fully in your relationships & feel more grounded in your daily life.

Something to know about my approach is:

we'll clarify your values so they can be your road map towards the life you want and to be more present. I'll help you apply what we've discussed in session to create momentum and positive changes, while helping you move towards the life you want.

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Chronic Illness
  • Holistic Wellness
  • Life Transitions
  • Midlife Challenges
  • Mindfulness
  • Nurse Burnout
  • Parental Burnout
  • Procrastination/Motivation
  • Self Esteem & Confidence Issues
  • Women's Issues
Read more about me
Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico
Picture of Dora Daniels, therapist in California
Dora Daniels
Together, we will:

In session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently. You will learn coping skills, learn how to decrease your stress and anxiety and increase your sense of happiness.


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Picture of Dora Daniels, therapist in California
VIEW PROFILE
Together, we will:

In session together, you will have a safe space to process your feelings, learn more about your values and be challenged gently. You will learn coping skills, learn how to decrease your stress and anxiety and increase your sense of happiness.

Something to know about my approach is:

You matter and what you’re going through is real. When you’re feeling burned out and stressed, it can be a struggle to get anything done and it can be even harder to ask for help. I believe there’s a part of you that already knows what you need.

FOCUS AREAS:
  • career burnout
  • Career Transitions
  • High-functioning anxiety
  • Personal Development
  • Physician burnout
  • Tech workers
  • Work stress
Read more about me
Dora Daniels remote and phone therapy in California
Picture of Wendy Parslow-Helton, therapist in California
Wendy Parslow-Helton
Together, we will:

Create a path to wellness that helps you to cope and thrive.


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Picture of Wendy Parslow-Helton, therapist in California
VIEW PROFILE
Together, we will:

Create a path to wellness that helps you to cope and thrive.

Something to know about my approach is:

I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

FOCUS AREAS:
  • Caregiver support
  • Chronic Illness
  • grief
  • Life Transitions
  • Relationship issues
  • Workplace Issues
Read more about me
Wendy Parslow-Helton remote and phone therapy in California
Picture of Rachelle Bloksberg, therapist in California
Rachelle Bloksberg
Together, we will:

We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.


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Picture of Rachelle Bloksberg, therapist in California
VIEW PROFILE
Together, we will:

We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.

Something to know about my approach is:

Sessions are collaborative, empowering & about solution-focused change. I start where you are and focus on where you want to be. Small steps can lead to big changes. No matter the obstacles, you can make changes that lead to a more fulfilling life.

FOCUS AREAS:
  • Addiction Counseling
  • Adolescents
  • Anxiety
  • BIPOC
  • Caregiver Stress
  • Chronic Illness
  • Co-parenting
  • Couples Counseling
  • Depression
  • Grief counseling
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Esteem
  • Self-harm
  • Spiritual Trauma
  • Stress
  • Therapist for other Therapists
  • Trauma
  • Women's Issues
  • Young Adults
Read more about me
Rachelle Bloksberg remote and phone therapy in California