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Find Panic Attack Therapists & Counselors in San Ramon, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown San Ramon, the suburbs of San Ramon, other nearby places such as Dublin, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

San Ramon, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (195 total therapists)
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Showing 1 - 5 (195 total therapists)
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Picture of Syed Mehdi, mental health therapist in California
Syed Mehdi
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.


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Picture of Syed Mehdi, mental health therapist in California
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Are We a Match?

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Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.

Something to know about my approach is:

I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Syed Mehdi remote and phone therapy in California
Picture of Carmen Shelbrack, mental health therapist in California
Carmen Shelbrack
Together, we will:

My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.


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Picture of Carmen Shelbrack, mental health therapist in California
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Together, we will:

My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.

Something to know about my approach is:

My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life.

FOCUS AREAS:
  • Borderline Personality
  • Complex Trauma
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Postpartum
  • Religious Trauma
  • Self-Worth
  • Trauma
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Carmen Shelbrack remote and phone therapy in California
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Picture of Jackie Hamed, mental health therapist in California
Jackie Hamed
Together, we will:

I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.


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Picture of Jackie Hamed, mental health therapist in California
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Together, we will:

I aim to understand your story, identify your strengths and struggles, and collaboratively set treatment goals. I want you to feel heard and confident in our plan, which may include various therapeutic approaches.

Something to know about my approach is:

I look forward to helping clients who are ready to improve their mental wellness with lifestyle changes, therapy, and medication if needed.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Jackie Hamed remote and phone therapy in California
Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

Explore creative blocks/barriers to creativity/productivity, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, coping skills, assertiveness skills, overcoming trauma.


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Picture of Kristin Marguerite Doidge, mental health therapist in California
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Together, we will:

Explore creative blocks/barriers to creativity/productivity, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, coping skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment. We'll use mindfulness, CBT, DBT, and the therapeutic relationship to create change.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
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Kristin Marguerite Doidge remote and phone therapy in California
Picture of Alexandra Thurston, mental health therapist in California
Alexandra Thurston
Together, we will:

help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.


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Picture of Alexandra Thurston, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.

Something to know about my approach is:

I believe the most powerful healing comes from connection, so my priority is for you to feel safe and supported, and then we incorporate strategies to address your concerns. I find mindfulness & self-compassion skills to be especially transformative.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Styles
  • College Students
  • Coping Skills
  • Couples
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Identity
  • Imposter Syndrome
  • Life Adjustment
  • Life Transitions
  • Multicultural Identity
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Professional Women
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Test/Performance Anxiety
  • Work Stress
  • Young Adults
  • Young Professionals
Read more about me
Alexandra Thurston remote and phone therapy in California