Find Burnout Therapists & Counselors in Santa Barbara, CA.

 

Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown Santa Barbara, the suburbs of Santa Barbara, other nearby places such as Ventura, Lompoc, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

Santa Barbara, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Kaytlin Sirounian, therapist in California
Kaytlin Sirounian
Together, we will:

Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. Our work together can help you get unstuck and on a path to a life you love living.


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Picture of Kaytlin Sirounian, therapist in California
VIEW PROFILE
Together, we will:

Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. Our work together can help you get unstuck and on a path to a life you love living.

Something to know about my approach is:

I am trained in several approaches (CBT, DBT, ACT, and Mindfulness) that can create new insights about your feelings, thinking patterns, and behaviors.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Bipolar Disorder
  • career burnout
  • Depression
  • Life Transitions
  • Panic
  • Parental Burnout
  • Stress
Read more about me
Kaytlin Sirounian remote and phone therapy in California
Picture of Selene Burley, therapist in California
Selene Burley
Together, we will:

Together we can work to achieve a positive mental outlook, increase awareness, set achievable mental health goals and work to get to the underlying causes.


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Picture of Selene Burley, therapist in California
VIEW PROFILE
Together, we will:

Together we can work to achieve a positive mental outlook, increase awareness, set achievable mental health goals and work to get to the underlying causes.

Something to know about my approach is:

You deserve a place to express your thoughts in a non -judgmental environment. A place where the focus is on you and working towards resolutions and finding a fresh perspective is the goal.

FOCUS AREAS:
  • acute stress
  • Couples Therapy
  • Depression
  • High-functioning anxiety
  • New Parent
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Secondary Trauma
  • Self care
  • Self-Worth
  • Teen issues
  • Trauma EMDR
  • Work stress
Read more about me
Selene Burley remote and phone therapy in California
Picture of Deborah Altman, therapist in California
Deborah Altman
Together, we will:

Together, we'll explore where you're stuck, in order for you to process, grow, and thrive. Whether you're seeking therapy to process past wounds, heal your relationships, or manage day to day stress, we can break the cycles holding you back.


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Picture of Deborah Altman, therapist in California
VIEW PROFILE
Together, we will:

Together, we'll explore where you're stuck, in order for you to process, grow, and thrive. Whether you're seeking therapy to process past wounds, heal your relationships, or manage day to day stress, we can break the cycles holding you back.

Something to know about my approach is:

I blend trauma-informed research, emotion regulation, mind-body practices, and practical day-to-day tools. I also believe in the importance of exploring your self beliefs, family system, and attachment style.

FOCUS AREAS:
  • Developing Secure Attachment
  • Exploring Attachment Styles
  • Family Therapy
  • Healing from Relationships
  • Helping Professionals
  • Job related issues/stress
  • Loneliness
  • New Job Transition
  • Overwhelmed
  • Parent-Child Relationship
  • Rebuilding & Starting over
  • Relationship Conflict
  • Work stress
  • Young Professionals
Read more about me
Deborah Altman remote and phone therapy in California
Picture of Sarah Kim, therapist in California
Sarah Kim
Together, we will:

work together to process difficult experiences, practice skills, grow in self-compassion/acceptance, identify and nurture strengths, and build a support system.


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Picture of Sarah Kim, therapist in California
VIEW PROFILE
Together, we will:

work together to process difficult experiences, practice skills, grow in self-compassion/acceptance, identify and nurture strengths, and build a support system.

Something to know about my approach is:

I use evidence-based & creative approaches using your interests/strengths to help you explore & meet goals in a a personalized way. I hope you’ll feel seen/heard in this space, heal from painful experiences, find clarity and hope, & feel empowered!

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Asian and Pacific Islander Issues
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • children of immigrants
  • Confidence and Self-worth
  • Depression
  • Family of Origin
  • grief
  • Life Transitions
  • Pre-Marital Counseling
  • Relationship issues
  • Trauma
  • Work stress
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Sarah Kim remote and phone therapy in California
Picture of Dr. Kimia Mansoor, therapist in California
Dr. Kimia Mansoor
Together, we will:

Work together to increase your self-knowledge and to empower you to move forward, even in the most difficult circumstances.


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Picture of Dr. Kimia Mansoor, therapist in California
VIEW PROFILE
Together, we will:

Work together to increase your self-knowledge and to empower you to move forward, even in the most difficult circumstances.

Something to know about my approach is:

I tailor treatment to best serve each individual's unique needs; my practice is informed by psychodynamics, attachment theory, social justice, family systems, and other depth-focused approaches to treatment.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Blended Families
  • Burn Out
  • Chronic Pain
  • Complex Trauma
  • COVID 19 Stress and Anxiety
  • Depression
  • Dissatisfaction
  • Healing from Relationships
  • Identity Development
  • Immigration
  • Imposter Syndrome
  • Isolation
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Racial Trauma
  • Relationship Distress
  • Relationship Skills
  • Self-Awareness
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Kimia Mansoor remote and phone therapy in California