I would be delighted and honored to have you join me on this journey of self-discovery, growth, education, and healing.
I would be delighted and honored to have you join me on this journey of self-discovery, growth, education, and healing.
I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.
work through the challenges that you share that you want to work on, to work towards seeing the results that you want.
work through the challenges that you share that you want to work on, to work towards seeing the results that you want.
My approach is about creating an environment where you feel and know that you can share and work through a challenge safely. This can include varying types of treatment; it will be tailored to you.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.
navigate whatever it is that is bringing you to therapy and at whatever pace feels comfortable and safe for you. I help clients explore past challenges and current life stressors to help alleviate what is bothering them and offer support.
navigate whatever it is that is bringing you to therapy and at whatever pace feels comfortable and safe for you. I help clients explore past challenges and current life stressors to help alleviate what is bothering them and offer support.
that I want my clients to feel comfortable in our therapy sessions and I make it a priority to build relationships at the outset of treatment by offering a more casual approach so therapy feels more approachable.
I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover strengths we didn't know existed, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief
I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover strengths we didn't know existed, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief
I find that the use of metaphors can be a powerful tool in understanding our internal world. As a Clinical Art Therapist I can provide art directives and prompts to help process, feel through and understand what words may not otherwise bring forth