Avni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAvni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Something to know about my approach is:
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
FOCUS AREAS:
- Adoption
- anxiety management
- career burnout
- Depression
- Immigration
- Imposter Syndrome
- Life Transitions
- Racial Trauma
- Relationship issues
- Trauma
Sara Avratin
Together, we will:
Together we will explore, examine, process, and overcome your traumatic life events and any other life struggles. My priority is making sure you gain the tools necessary to meet and maintain your therapeutic goals so you can live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Avratin
Together, we will:
Together we will explore, examine, process, and overcome your traumatic life events and any other life struggles. My priority is making sure you gain the tools necessary to meet and maintain your therapeutic goals so you can live your best life.
Something to know about my approach is:
I meet clients where they are at. My therapy sessions can be structured or non-structured depending on your style and needs. I often use CBT and DBT therapy approaches because they are evidence based and widely accepted and used for many disorders.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Depression
- grief
- Relationship problems
- Trauma
Lauren Permenter
Together, we will:
Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Permenter
Together, we will:
Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.
Something to know about my approach is:
I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.
FOCUS AREAS:
- Anxiety
- Creative Blocks
- Depression
- Fears and Phobias
- grief
- Parenting
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Reparenting Yourself
- Trauma EMDR
Christina Johnston
Together, we will:
Work towards healing and a sense of greater understanding. We will unpack the pain and try to understand some of its impact. We will work together to create a life that is worth living and figure out what it means to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Johnston
Together, we will:
Work towards healing and a sense of greater understanding. We will unpack the pain and try to understand some of its impact. We will work together to create a life that is worth living and figure out what it means to move forward.
Something to know about my approach is:
I know that every person has their own story and therapy with me is not a one size fits all approach. You are the expert in your own life and your therapy experience will be tailored towards your needs.
FOCUS AREAS:
- Anxiety Disorders
- Codependency
- Cutting and Self Harm
- Depressive Disorders
- Disordered Eating
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma EMDR
Elizabeth Anaya-Olmedo
Together, we will:
Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyElizabeth Anaya-Olmedo
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.
Something to know about my approach is:
I am a client centered clinician who uses mindfulness techniques, compassion, trauma-informed care, insight, CBT, and motivational techniques to assist my clients in achieving their goals.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Co-parenting
- Depression
- grief
- Intimate Partner Violence
- Life Adjustment
- Life Transitions
- Low Self-Esteem
- Sexual Abuse
- Trauma
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