I believe in working together to create treatment goals and exploring areas of growth.
I believe in working together to create treatment goals and exploring areas of growth.
I have discovered that building rapport through a supportive relationship in therapy creates a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life.
Assist you in becoming the better version of yourself through the process of healing.
Assist you in becoming the better version of yourself through the process of healing.
The therapeutic alliance is vital and I find pride in this element with my clients. My non-direct approach will encourage and empower one in order to promote positive change within themselves.
Ensure you have the support and guidance you need as well as help you gain insight, awareness, growth, healing and any necessary skills specific to your journey.
Ensure you have the support and guidance you need as well as help you gain insight, awareness, growth, healing and any necessary skills specific to your journey.
Through a Psychodynamic approach that incorporates Cognitive Behavioral techniques, a Solution-Focused approach & Life Coaching skills, I offer support & guidance as you deal with recent stressors, changes or challenges and/or on-going issues.
Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.
Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.
I believe that you are the expert in your life; hence, I follow your lead in the therapeutic process while providing guidance to self-discovery and positive change.
Work through your struggles to manage and adapt your coping skills and thought patterns. I understand therapy as a collaborative approach between the client and the therapist. I believe we all have the ability to create positive changes.
Work through your struggles to manage and adapt your coping skills and thought patterns. I understand therapy as a collaborative approach between the client and the therapist. I believe we all have the ability to create positive changes.
I utilize a collaborative approach between the client and the therapist and use a variety of modalities, including dialectical behavioral therapy and interpersonal psychotherapy.