I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
I aim to help you create a life that is more in line with your values, to assist you on a journey to understand yourself better, and to allow you to process difficult emotions so you can live unburdened.
Therapy isn't "one size fits all". I use a holistic approach that is tailored to your particular wants and needs. While I may use a variety of techniques, (CBT, Positive Psychology, EFT, DBT) my goal is always to create a non-judgmental space.
Together Roxanne will work with you to develop a unique treatment to help you uncover and achieve the goals you have felt haven't been possible for you.
Together Roxanne will work with you to develop a unique treatment to help you uncover and achieve the goals you have felt haven't been possible for you.
She provides a warm, humorous, and validating space for her clients and operates through a holistic, psychosocial, and systematic lens. Roxanne is a big believer that adversity cannot be overcome unless the four keystones of happiness are met.
It is important that I provide a safe and compassionate space for you to process experiences, and gain insight into your life. We would address transitions in life, stressors and the importance of being compassionate with ourselves.
It is important that I provide a safe and compassionate space for you to process experiences, and gain insight into your life. We would address transitions in life, stressors and the importance of being compassionate with ourselves.
I have a history working with teens and know that art, music and poetry are helpful during the therapeutic process. In session, we would use evidence therapies with a twist of art therapy.
Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.
Together we will explore your identity, pain, and strengths. I embrace more Non-traditional therapeutic techniques. I love incorporating creative arts, mindfulness, and tools specific to each client.
I am drawn to a humanistic view of therapy and focus on you as a singular human with unique and complex experiences. I also approach each person with a trauma-informed lens and with social justice in mind.
embark on a transformative process towards healing. We will explore thoughts, feelings, and emotions to work towards your goals. I will provide guidance and support as we navigate difficult challenges. I will be your guide and cheerleader as we work.
embark on a transformative process towards healing. We will explore thoughts, feelings, and emotions to work towards your goals. I will provide guidance and support as we navigate difficult challenges. I will be your guide and cheerleader as we work.
Using a collaborative approach, where you are in control of your treatment, I will be your partner in growth and meet you exactly where you are. I use DBT and CBT skills to help promote emotional regulation, coping skills, and distress tolerance.