build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships our fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
Mid-life transitions bring about many opportunities to shed old, worn-out patterns that no longer serve you. Creating healthier boundaries, stronger communication skills, preventing burnout and addressing self-defeating thinking are starting points.
Mid-life transitions bring about many opportunities to shed old, worn-out patterns that no longer serve you. Creating healthier boundaries, stronger communication skills, preventing burnout and addressing self-defeating thinking are starting points.
I specialize in assisting people with major life transitions. You may have moved across the country for a new job, or are transitioning out of a relationship. There may be a health issue or a sudden change in circumstance that has you overwhelmed.
Realize you are LGBTQ+ in a conservative family? Immigrated or third culture trying to adjust? Want to know your partner better or expand your family? Need a psychological evaluation? Build the life you want to live connecting to your inner wisdom.
Realize you are LGBTQ+ in a conservative family? Immigrated or third culture trying to adjust? Want to know your partner better or expand your family? Need a psychological evaluation? Build the life you want to live connecting to your inner wisdom.
I support multicultural people, faith transitions, sexual trauma, and reconciling faith and sexuality. My approach is collaborative and individualized using techniques from CBT, CPT, ACT, DBT, SE, systems, and coordinating when relevant.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
We will explore the origins of your sadness, worry, fears, loneliness, unhealthy coping strategies, and relationship problems. They often have roots in early life experiences that stick with us, and we look at ways to get unstuck.
We will explore the origins of your sadness, worry, fears, loneliness, unhealthy coping strategies, and relationship problems. They often have roots in early life experiences that stick with us, and we look at ways to get unstuck.
I value our relationship in EMDR, which is my primary modality. It allows me to support, challenge, and hold up that safety net so you can process through difficult experiences and experiment with change in a secure place.