Find Cigna Therapists & Counselors in Milford, CT.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Whether you are located in downtown Milford, the suburbs of Milford, other nearby places such as West Haven, Norwalk, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Milford, CT Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (74 total therapists)
Showing 1 - 5 (74 total therapists)
Filters:
Picture of Jill Papanek, mental health therapist in Connecticut
Jill Papanek
Together, we will:

Navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenges you are facing.


View Profile

Are We a Match?

Take Our Survey
Picture of Jill Papanek, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenges you are facing.

Something to know about my approach is:

I prefer an integrated therapeutic approach with an emphasis on Person-Centered interventions because therapy is not one-size-fits-all. I utilize evidence-based techniques like cognitive behavioral therapy & solution-focused therapy.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Childhood Trauma
  • Depression
  • Depressive Disorders
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Schizophrenia
  • Trauma
Read more about me
Map in Southbury, Connecticut for Jill Papanek therapy location.
18.7 miles from you
Picture of Patricia Taglialavore, mental health therapist in Connecticut
Patricia Taglialavore
Together, we will:

Together, we can explore your past, present and/or future. I invite clients to challenge what they think they know about what has led to today, support mind/body connection in real time, and develop a solution focused mindset.


View Profile

Are We a Match?

Take Our Survey
Picture of Patricia Taglialavore, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore your past, present and/or future. I invite clients to challenge what they think they know about what has led to today, support mind/body connection in real time, and develop a solution focused mindset.

Something to know about my approach is:

My approach is eclectic and tailored to support the real you. I give honest reflections and personalized suggestions for between sessions on an ongoing basis. I aim to help clients achieve their goals as soon as possible in a manageable and fun way.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Codependency
  • Confidence
  • Infidelity
  • Narcissistic Abuse
  • Relational Trauma
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Patricia Taglialavore remote and phone therapy in Connecticut
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Stina Reed, mental health therapist in Connecticut
Stina Reed
Together, we will:

I often favor Internal Family Systems as a modality which can be utilized for any "part" of us which is causing problems ,i e. anger, shame, sadness, or self-doubt for instance. The process involves guided inner dialogue with the conflictual part.


View Profile

Are We a Match?

Take Our Survey
Picture of Stina Reed, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I often favor Internal Family Systems as a modality which can be utilized for any "part" of us which is causing problems ,i e. anger, shame, sadness, or self-doubt for instance. The process involves guided inner dialogue with the conflictual part.

Something to know about my approach is:

Support in mastering one's own mind versus letting the mind master us is helpful across a spectrum of issues. This involves learning to quiet the mind, then utilizing it to enhance inner peace. This takes practice and increased self-awareness.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Eating Disorders
  • Relationship Distress
  • Spirituality
  • Trauma From Abuse
Read more about me
Map in Bethel, Connecticut for Stina Reed therapy location.
20.6 miles from you
Picture of Shana Armstrong, mental health therapist in Connecticut, New York
Shana Armstrong
Together, we will:

Explore triggers that are impacting you and work together to find coping skills and ways to heal.


View Profile

Are We a Match?

Take Our Survey
Picture of Shana Armstrong, mental health therapist in Connecticut, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore triggers that are impacting you and work together to find coping skills and ways to heal.

Something to know about my approach is:

My approach is as unique as you are, blending motivational interviewing, CBT, psychodynamic, and person-centered therapies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief Due to Addiction
  • Life Transitions
  • Relationships
  • Substance Use
Read more about me
Shana Armstrong remote and phone therapy in Connecticut, New York
Picture of Nechemia Gruenstein, mental health therapist in Connecticut
Nechemia Gruenstein
Together, we will:

Discuss what it is that brought you into therapy now, and what it is you would like to see differently in your life. Together we will work to bring about the change you would like to see in your life and accept what can't change.


View Profile

Are We a Match?

Take Our Survey
Picture of Nechemia Gruenstein, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss what it is that brought you into therapy now, and what it is you would like to see differently in your life. Together we will work to bring about the change you would like to see in your life and accept what can't change.

Something to know about my approach is:

I don’t believe it is my job to “fix” you, rather, I will work with you to feel confident enough to take responsibility for the challenges and difficulties in your life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Map in Waterbury, Connecticut for Nechemia Gruenstein therapy location.
22.3 miles from you