You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.
You can expect us to get to know one another a bit better. We will identify what you hope to achieve from therapy. I will tell you a bit about my style. The idea of the first session is to be sure we are a good fit for one another.
I have experience with Motivational Interviewing, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.
Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.
My experience 10+ years in field has ranged from supporting partnerships in all stages Choosing to move forward to single life after separation, with or with out children or dependents, can be challenging. I am trauma informed.
My approach is realistic & flexible to match my clients' needs. I am practical and goal-oriented. I can offer support to process difficult times, or I can give strategies & skills to help you deal with issues.
My approach is realistic & flexible to match my clients' needs. I am practical and goal-oriented. I can offer support to process difficult times, or I can give strategies & skills to help you deal with issues.
I use Cognitive Behavioral Therapy, behavioral management strategies,& solution-focused therapy. I give methods for growth at each approach and believe in educating clients about the issues they face.
Whatever you bring into session we can work on. If you do not bring something in, we will start there because that usually means something too...
Whatever you bring into session we can work on. If you do not bring something in, we will start there because that usually means something too...
I am a straight shooter and only work with teens/college students, you and their families so I am very comfortable navigating whatever comes up for you all. I am not only there for you during the session as that is not the only time the work happens.
Create goals that address the underlying issues that may be making your day to day life harder. My hope is that, through therapy, you begin to feel as though you are a better version of you!
Create goals that address the underlying issues that may be making your day to day life harder. My hope is that, through therapy, you begin to feel as though you are a better version of you!
I believe that the therapeutic relationship is the most important factor to bringing about effective change and I attempt to provide everyone with a supportive, safe, and judgment-free environment.