Take your concerns & notice what's working & what's not. We'll explore options in the interaction of neurological factors, behavioral patterns, life settings, perceptions distorted by mental health conditions & reflexes driven by past experiences.
Take your concerns & notice what's working & what's not. We'll explore options in the interaction of neurological factors, behavioral patterns, life settings, perceptions distorted by mental health conditions & reflexes driven by past experiences.
I trust client's ideas about their distress & concerns. Respect & caring are essential. We take a bigger picture view to open possibilities, but we always circle back to where we started - to make sure that relief & healing really happen.
Together we can discuss your individual needs such as depression, anxiety, stress, relationships, health issues, grief, isolation, career challenges, or feeling overwhelmed. Very serious or just needing to process your thoughts, I am here for you.
Together we can discuss your individual needs such as depression, anxiety, stress, relationships, health issues, grief, isolation, career challenges, or feeling overwhelmed. Very serious or just needing to process your thoughts, I am here for you.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach is person centered, no one knows you better than yourself.
Our first session will be about getting to know one another and completing an assessment based on your reported information. This is also the point at which we would explore what your needs/ goals for therapy are.
Our first session will be about getting to know one another and completing an assessment based on your reported information. This is also the point at which we would explore what your needs/ goals for therapy are.
I have a Client Centered approach utilizing Cognitive Behavioral Therapy, along with other modalities, depending on the needs of the client. I am also a firm believer in exploring your past to better help you understand current behaviors and traits.
Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.
Explore how your past is impacting your present, find new ways to cope with emotions, and figure out what goes wrong in your relationships so they can be healthy and more satisfying.
Together we will not just treat your symptoms, rather we will dig deep down to figure out the root of your issues so you stop repeating old patterns.
Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth
Explore and process thoughts, emotions, behaviors, relationships and experiences that may be causing distress and work towards increasing positive and pleasant experiences through the process of increased self-awareness and psychological growth
Every individual is unique and there is no "One size fits all" approach to addressing everyone's concerns, so I employ an integrative approach which combines different treatment models to address each individual's unique needs and concerns.