Find Stress Therapists & Counselors in Daytona Beach, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Daytona Beach, the suburbs of Daytona Beach, other nearby places such as Sanford, Palm Coast, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Daytona Beach, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (251 total therapists)
Showing 1 - 5 (251 total therapists)
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Picture of Jessenia Acuna, therapist in Florida
Jessenia Acuna
Together, we will:

Together we will help you connect with yourself, build confidence, and develop coping strategies.


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Picture of Jessenia Acuna, therapist in Florida
VIEW PROFILE
Together, we will:

Together we will help you connect with yourself, build confidence, and develop coping strategies.

Something to know about my approach is:

I am a holistic therapist that integrates CBT, mindfulness, and somatic practices such as deep breathing and muscle relaxation. My approach is tailored to individuals' needs in a warm, safe, and nonjudgmental way that supports personal growth.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Major Depressive Disorder
  • Mood Disorders
  • Relationship Skills
  • Stress
  • Trauma
  • Women's Issues
Read more about me
Jessenia Acuna remote and phone therapy in Florida
Picture of CLAUDIA GOLDSTEIN , therapist in Florida, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Get to the root of whatever is keeping you from feeling worthy and enough, understand what makes it hard for you to stop people-pleasing, find ways to cope with your emotions and help you overcome the need to be perfect.


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Picture of CLAUDIA GOLDSTEIN , therapist in Florida, Texas
VIEW PROFILE
Together, we will:

Get to the root of whatever is keeping you from feeling worthy and enough, understand what makes it hard for you to stop people-pleasing, find ways to cope with your emotions and help you overcome the need to be perfect.

Something to know about my approach is:

My hope is you feel understood, safe, not judged and cared for. I want you to look forward to your sessions, trusting that our time together is creating change. I hope in our time together you walk away feeling confident in your care.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Empowering women
  • Imposter Syndrome
  • Overcoming Setbacks
  • People Pleasing
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Self-Worth
  • Silencing the inner critic
  • Stress
  • Trauma
Read more about me
CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Texas
Picture of Julie  Heinl, therapist in Florida, Virginia
Julie Heinl
Together, we will:

Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.


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Picture of Julie  Heinl, therapist in Florida, Virginia
VIEW PROFILE
Together, we will:

Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.

Something to know about my approach is:

I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.

FOCUS AREAS:
  • Adolescents
  • Anger
  • Anxiety Disorders
  • Depression
  • Family Therapy
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Stress
  • Transgender Issues
  • Trauma
Read more about me
Julie  Heinl remote and phone therapy in Florida, Virginia
Picture of Jessica Williamson, therapist in Florida
Jessica Williamson
Together, we will:

Throughout our time, new insights and skills provided will enable you to move closer towards your goals. We will periodically evaluate where you are at in reaching your goals until your goals are reached.


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Picture of Jessica Williamson, therapist in Florida
VIEW PROFILE
Together, we will:

Throughout our time, new insights and skills provided will enable you to move closer towards your goals. We will periodically evaluate where you are at in reaching your goals until your goals are reached.

Something to know about my approach is:

Using CBT, I will help you challenge negative thoughts that affect your emotions & behaviors. DBT will help you find new coping skills & regulate intense emotions. SFBT will help you to realize your inner strengths to aid you in reaching your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • LGBTQ+
  • Panic Attacks
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Jessica Williamson remote and phone therapy in Florida
Picture of Sara Fenoy, therapist in Florida, Iowa
Sara Fenoy
Together, we will:

work on helping you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles.


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Picture of Sara Fenoy, therapist in Florida, Iowa
VIEW PROFILE
Together, we will:

work on helping you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles.

Something to know about my approach is:

is grounded in trust and transparency. I don't believe therapy should be awkward! I focus on forming a genuine connection with you and adjusting my style to meet your needs.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • Imposter Syndrome
  • Obsessive Compulsive Disorder (OCD)
  • Perfectionism
  • Stress
Read more about me
Sara Fenoy remote and phone therapy in Florida, Iowa