Together we will work as a team to explore and set goals that will help you to not only overcome obstacles and achieve your aspirations but also reach your full potential that will lead you to a better quality of life!!!
Together we will work as a team to explore and set goals that will help you to not only overcome obstacles and achieve your aspirations but also reach your full potential that will lead you to a better quality of life!!!
I use an Integrative-approach that employs interventions and strategies from multiple perspectives that are tailor-made to each client's condition and treatment. As a result, client challenges are inclusively addressed in a supportive environment.
Create therapeutic goals that meet your needs, identify emotions and thoughts, incorporate Holistic healing and wellness perspectives, increase positive communication skills, develop value based solutions, and so much more!
Create therapeutic goals that meet your needs, identify emotions and thoughts, incorporate Holistic healing and wellness perspectives, increase positive communication skills, develop value based solutions, and so much more!
I provide Holistic methods and specialize in trauma recovery to assist individuals in living their lives without the distress from past events. I hold space for clients to express their inner most thoughts and feelings without judgement.
Work towards becoming the best version of yourself and living a life that you are proud of. We will address your problem areas and components that are holding you back from achieving your most optimal life.
Work towards becoming the best version of yourself and living a life that you are proud of. We will address your problem areas and components that are holding you back from achieving your most optimal life.
We will holistically and collaboratively create a plan to address the areas in your life that are holding you back. I utilize a variety of methods to combat difficulties including CBT, Exposure Therapy, DBT, Mindfulness, SFBT, and MI.
get to the root of the issue bringing you in. We will work to help relieve the pain you have been experiencing-no matter if you have been carrying that pain for a long time or a short time.
get to the root of the issue bringing you in. We will work to help relieve the pain you have been experiencing-no matter if you have been carrying that pain for a long time or a short time.
I am a Master Trained Therapist in (A.R.T) Accelerated Resolution Therapy. A.R.T. We will collaborate to identify your goals and figure out what is working or not working in your life.
We'll explore and change patterns, build your skills for living more intentionally and meaningfully, and develop your confidence for managing the discomfort that comes with growth.
We'll explore and change patterns, build your skills for living more intentionally and meaningfully, and develop your confidence for managing the discomfort that comes with growth.
I take a very collaborative approach, which begins with a virtual consultation in which I share details about my approach and style, helping you to consider treatment options and fit.