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Holly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Holly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
Something to know about my approach is:
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
FOCUS AREAS:
- Burn Out
- Family of Origin
- Helping Professionals
- High-functioning anxiety
- High-Functioning Depression
- Maternal Mental Health
- Relationship Distress
- Women's Issues
Danielle Edwards
Together, we will:
Get to the root of what is causing your distress by identifying what is unhelpful or no longer serving you. We will find out what is getting in the way and what you need to move forward in a way that is meaningful for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Danielle Edwards
Together, we will:
Get to the root of what is causing your distress by identifying what is unhelpful or no longer serving you. We will find out what is getting in the way and what you need to move forward in a way that is meaningful for you.
Something to know about my approach is:
I truly believe that the magic of therapy begins when you feel free enough to trust your therapist. Therefore my first goal is to establish a therapeutic alliance built on safety, non-judgement, mutual respect and you as the expert in your life.
FOCUS AREAS:
- Domestic Violence Survivors
- EMDR
- Families of Trauma and Critical Incidents
- grief
- Life Transitions
- Trauma
Ania Torres
Together, we will:
Identify triggers, uncover a sense of self awareness and find healthy coping skills through evidence based practices tailored to your specific needs. Techniques used are known to help with decreasing negative thoughts and improving relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Ania Torres
Together, we will:
Identify triggers, uncover a sense of self awareness and find healthy coping skills through evidence based practices tailored to your specific needs. Techniques used are known to help with decreasing negative thoughts and improving relationships.
Something to know about my approach is:
I am a firm believer of the importance of the therapeutic connection and the power it holds in therapy. You are the expert of your own life - I just provide the space where you can explore your thoughts, goals, and beliefs/values without fear.
FOCUS AREAS:
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Boundaries
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Law Enforcement
- Life Transitions
- Married to law enforcement officers
- Parenting
- Relationship Conflict
- Self-Esteem
- Stress
- Trauma Recovery
Heather Schumer
Together, we will:
I can help you figure out why you keep saying "it is what it is" instead of actually doing the work to shift whatever "it" is. We will identify whatever is keeping you stuck and work together to get you on a new path towards healing and happiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Heather Schumer
Together, we will:
I can help you figure out why you keep saying "it is what it is" instead of actually doing the work to shift whatever "it" is. We will identify whatever is keeping you stuck and work together to get you on a new path towards healing and happiness.
Something to know about my approach is:
I approach my work with honor, however I also hold my clients accountable. Clients in the past have called me a "hardass" (and thanked me for it) because I call BS when I hear it, and I expect my clients to work harder than me in their own healing.
FOCUS AREAS:
- Academic Issues
- Anxiety Disorders
- Attachment Issues
- Burn Out
- Childhood Trauma
- Compassion Fatigue
- Complex Trauma
- Coping Skills
- Family Therapy
- First Responders
- Gun Violence survivors
- Low Self-Esteem
- Mass shooting survivors
- Parenting Issues
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Trauma Related Disorders
- Vicarious Trauma
Alicia Johnson
Together, we will:
identify the barriers preventing you from taking care of your needs and find solutions that can provide relief without feeling guilty. We will understand where the pressures are coming from in order to help you find your true inner voice.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Alicia Johnson
Together, we will:
identify the barriers preventing you from taking care of your needs and find solutions that can provide relief without feeling guilty. We will understand where the pressures are coming from in order to help you find your true inner voice.
Something to know about my approach is:
it is different for everyone based on your unique needs. If there was a cookie cutter approach that worked, you would have tried it by now. Together, we can use humor and your strengths to find what works for you.
FOCUS AREAS:
- Anxiety
- Burn Out
- Compassion Fatigue
- High-functioning anxiety
- Life changes
- Medical Professionals
- Trauma
- Work-Life Balance
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