I will listen to them with an open mind and walk with clients on their journey to discover a better version of them self. I will provide coping skills and psychoeducation for my clients about their diagnoses.
I will listen to them with an open mind and walk with clients on their journey to discover a better version of them self. I will provide coping skills and psychoeducation for my clients about their diagnoses.
I use CBT, Motivational Interviewing, Person Centered and Positive Psychotherapy.
Identify the root causes of your anxiety and burnout, process your traumatic experiences, and equip you with practical skills that help you decrease and manage your symptoms and improve your daily functioning.
Identify the root causes of your anxiety and burnout, process your traumatic experiences, and equip you with practical skills that help you decrease and manage your symptoms and improve your daily functioning.
My approach is to create a supportive and collaborative space where I help you highlight and build on your strengths, insight, resilience, and knowledge of yourself so you can grow, heal, and move forward.
The most important thing I want you to take away from sessions with me is feeling heard and understood, not merely listened to. I want you to leave a session with hope - a renewed hope in your inner strength and ability to overcome challenges.
The most important thing I want you to take away from sessions with me is feeling heard and understood, not merely listened to. I want you to leave a session with hope - a renewed hope in your inner strength and ability to overcome challenges.
I use a person-centered, insight-oriented approach. In a nutshell, I focus on you: understanding your point of view, your challenges, your unique strengths. It can be challenging to see your way clearly when feeling overwhelmed by life's challenges.
Clients can expect a reduction of symptoms and continued encouragement of positivity in their day to day life.
Clients can expect a reduction of symptoms and continued encouragement of positivity in their day to day life.
I utilize CBT, DBT, Person-Centered, Motivational Interviewing and Solution-Focused strategies.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, anger, communication, depression, relationship issues or trauma.