I specialize in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking so that you can live your best life.
I specialize in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking so that you can live your best life.
My approach is solutions focused. This means you won’t have to be in therapy forever. Many of my clients find that they’ve met their goals in 3-6 months and no longer need therapy.
Tackle things like Relationships, Life goals, Childhood, Grief, Patterns and behaviors, Anxiety and Past traumas
Tackle things like Relationships, Life goals, Childhood, Grief, Patterns and behaviors, Anxiety and Past traumas
I aim to enhance overall well-being and help meet basic and complex needs of communities and people.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
always give therapy our best efforts, reflect and grow in areas that need improvement, build strong rapport and know that I strive to create a safe and brave space throughout our therapeutic journey together
always give therapy our best efforts, reflect and grow in areas that need improvement, build strong rapport and know that I strive to create a safe and brave space throughout our therapeutic journey together
I will work with you to become the best version of yourself. I work very hard for my clients.
My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.
My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.
I treat each client with respect and individualize their therapy to meet their needs. It is so vitally important to treat each client as an Individual and not fall into a pattern of treating all clients the same simply based on diagnosis.