Our sessions are focused and often significant shifts occur within the first session.
Our sessions are focused and often significant shifts occur within the first session.
I use an integrative approach that draws from theory and practice from Internal Family Systems, Sensorimotor Psychotherapy, Psycho-dynamics, Cognitive and Dialectic Behavioral Therapies, and Interpersonal Neurobiology.
figure things out so you can begin building a life that feels safe for you.
figure things out so you can begin building a life that feels safe for you.
I use a collaborative, exploratory, goal oriented, strength based and feminist approach.
In our sessions together, I'll meet you with compassion and teach you how to accept your whole self, even the parts that have challenged you throughout your life.
In our sessions together, I'll meet you with compassion and teach you how to accept your whole self, even the parts that have challenged you throughout your life.
I consider myself to be a holistic practioner, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and journaling to help you develop a stronger relationship with yourself.
identify and resolve your deepest issues, helping you heal, grow and reach true satisfaction, achievement and meaning in your life.
identify and resolve your deepest issues, helping you heal, grow and reach true satisfaction, achievement and meaning in your life.
though I have extensive training in relational psychoanalysis and group psychotherapy, I use humor, intuition and spontaneity in my work.
Together we will work as a team to explore and set goals that will help you to not only overcome obstacles and achieve your aspirations but also reach your full potential that will lead you to a better quality of life!!!
Together we will work as a team to explore and set goals that will help you to not only overcome obstacles and achieve your aspirations but also reach your full potential that will lead you to a better quality of life!!!
I use an Integrative-approach that employs interventions and strategies from multiple perspectives that are tailor-made to each client's condition and treatment. As a result, client challenges are inclusively addressed in a supportive environment.