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Find Solutions Focused Therapy Therapists & Counselors in Tamarac, FL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Tamarac, the suburbs of Tamarac, other nearby places such as North Lauderdale, Coral Springs, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Tamarac, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (172 total therapists)
Showing 1 - 5 (172 total therapists)
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Picture of Courtney Oswald, mental health therapist in Florida
Courtney Oswald
Together, we will:

Face challenges, conquer fears, and navigate life's many obstacles. We will learn coping skills to manage unwanted symptoms and achieve personal growth. I want to partner with clients to navigate change and begin their healing journeys.


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Picture of Courtney Oswald, mental health therapist in Florida
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Together, we will:

Face challenges, conquer fears, and navigate life's many obstacles. We will learn coping skills to manage unwanted symptoms and achieve personal growth. I want to partner with clients to navigate change and begin their healing journeys.

Something to know about my approach is:

I collaborate closely with clients, meeting them at their current stage of healing. Together, we identify unique needs and set meaningful goals. My commitment is to guide those struggling, helping them regain joy and fulfillment in their lives.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavior Change
  • Bereavement
  • Bipolar Disorder
  • Body Acceptance
  • Body Image
  • Breakups
  • Career
  • Coaching
  • Codependency
  • College Students
  • Complicated Grief
  • Confidence
  • Coping Skills
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • First Responders
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Holistic Wellness
  • Infertility
  • Infidelity
  • Job Stress
  • Life Transitions
  • Mid-Life Issues
  • Mild Depression
  • Military Life Transition
  • Mind-Body Connection
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Prolonged Grief Disorder
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Suicide loss
  • Trauma
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
  • Women’s Health
  • Women Veterans
  • Work Stress
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Picture of Tara Coronado, mental health therapist in Florida
Tara Coronado
Together, we will:

Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.


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Picture of Tara Coronado, mental health therapist in Florida
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Take Our Survey
Together, we will:

Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.

Something to know about my approach is:

I specialize in the treatment of anxiety, grief and loss, and trauma. I have 8 years of experience in helping children, families, and couples repair their relationships, heal from emotional, physical, and sexual abuse, and overcome many challenges.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Codependency
  • Co-Parenting
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Tara Coronado remote and phone therapy in Florida
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Picture of Christy Price, mental health therapist in Florida, Indiana, Ohio, Vermont
Christy Price
Together, we will:

Explore the issues and create a plan for a healthier, more positive you.


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Picture of Christy Price, mental health therapist in Florida, Indiana, Ohio, Vermont
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Together, we will:

Explore the issues and create a plan for a healthier, more positive you.

Something to know about my approach is:

I like to use a client centered, solution focused approach. I believe the relationship between therapist and client is very important.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Caregivers
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
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Christy Price remote and phone therapy in Florida, Indiana, Ohio, Vermont
Picture of Vanessa Latorre, mental health therapist in Florida
Vanessa Latorre
Together, we will:

Build a genuine human connection to start effective interventions and start your healing


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Picture of Vanessa Latorre, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Build a genuine human connection to start effective interventions and start your healing

Something to know about my approach is:

I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Women
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Vanessa Latorre remote and phone therapy in Florida
Picture of Janea Charles, mental health therapist in Florida, Texas
Janea Charles
Together, we will:

Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.


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Are We a Match?

Take Our Survey
Picture of Janea Charles, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss what your goals are in therapy and what you have done thus far to achieve those goals. We will complete an assessment to get a baseline of your functioning and work together on creating treatment goals and revisit them until closure.

Something to know about my approach is:

I love to incorporate non-traditional counseling techniques such as breathing techniques, food assessment, sleep assessments, etc. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.

FOCUS AREAS:
  • Anxiety
  • Black Women
  • Christian Women
  • Empowering Women
  • Job Stress
  • Miscarriage
  • Pregnancy
  • Pregnancy and Infant Loss
  • Professional Women
  • Relationship Distress
  • Self-Compassion
  • Workplace Issues
Read more about me
Janea Charles remote and phone therapy in Florida, Texas