Explore your goals according to your morals and values, while developing an Individualized plan that ensures you receive the most out of this therapeutic process.
Explore your goals according to your morals and values, while developing an Individualized plan that ensures you receive the most out of this therapeutic process.
I am a person-centered therapist that makes it my goal to help you find the right balance for your life. In my experience, this is done by helping each client find what makes them happy.
Clients can learn how to better manage emotions, increase relationship/communication, reduce stress grief, increase energy focus and daily function. Clients will increase EQ to have great ability to increase ability to express manage self emotions.
Clients can learn how to better manage emotions, increase relationship/communication, reduce stress grief, increase energy focus and daily function. Clients will increase EQ to have great ability to increase ability to express manage self emotions.
CBT, DBT, personal centered therapy, holistic approach body mind and soul.
The first session will consists of an assessment the individual and the situation. The client will have a treatment plan and possible interventions.
The first session will consists of an assessment the individual and the situation. The client will have a treatment plan and possible interventions.
ACT, CBT, EFT, Existential interventions are some of the methods used in counseling.
I am very interested in partnering with you to help you explore, discover and love your truth. Our relationship is predicated on the ability to build a healthy alliance to identify your path to see-fulfillment.
I am very interested in partnering with you to help you explore, discover and love your truth. Our relationship is predicated on the ability to build a healthy alliance to identify your path to see-fulfillment.
My counseling methods are based on the theoretical approaches of person centered therapy, existential thinking, the role of choice and autonomy in decision making and reality and cognitive behavioral therapy-based interventions.
Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life
Identify new strategies to manage stress, replace maladaptive thinking patterns, learn new ways to be flexible and solve problems, and improve quality of life
I provide empirically-supported treatment using modalities such as Cognitive-Behavioral Therapy, Motivational Interviewing, Acceptance’s and Commitment Therapy, etc.