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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Grove Park of Atlanta, GA.

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Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Atlanta, Atlantic Station, Brookwood Hills, Buckhead Forest, or even Buckhead Village, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Grove Park of Atlanta, GA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (88 total therapists)
Showing 1 - 5 (88 total therapists)
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Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Meghan Hansen
Together, we will:

Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.


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Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.

Something to know about my approach is:

I used evidenced based approaches including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I work collaboratively with clients in a supportive environment to help you reach your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Depression
  • Eating Disorders
  • Life Transitions
  • Stress
Read more about me
Map in Atlanta, Georgia for Meghan  Hansen therapy location.
3.1 miles from you
Picture of Anne Rice, mental health therapist in Georgia, New York
Anne Rice
Together, we will:

Tackle all the things on your mind, big and small. No issue is too little to work on and what feels overwhelming can be broken down. We will work through any and all of your daily struggles that rob you of having the fulfilling life you deserve.


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Are We a Match?

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Picture of Anne Rice, mental health therapist in Georgia, New York
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Are We a Match?

Take Our Survey
Together, we will:

Tackle all the things on your mind, big and small. No issue is too little to work on and what feels overwhelming can be broken down. We will work through any and all of your daily struggles that rob you of having the fulfilling life you deserve.

Something to know about my approach is:

My use of Acceptance and Commitment Therapy. ACT helps you recognize where your thoughts become overwhelming and then find ways to take the power away from those thoughts. I also use mindfulness and the therapeutic relationship to promote healing.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Entrepreneurial Women
  • Entrepreneurs
  • High-Functioning Anxiety
  • Parenting
  • Perfectionism
  • Teenagers
  • Test/Performance Anxiety
Read more about me
Map in Scottdale, Georgia for Anne Rice therapy location.
7.5 miles from you
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Picture of Barrett Smith, mental health therapist in Georgia
Barrett Smith
Together, we will:

Travel the road that's necessary for you to become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who you most want to be & the next right steps to live into that life.


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Are We a Match?

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Picture of Barrett Smith, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Travel the road that's necessary for you to become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who you most want to be & the next right steps to live into that life.

Something to know about my approach is:

I adapt my work to meet your unique needs, values, & goals to help you heal and build your meaningful & fulfilling life. Acceptance & Commitment Therapy is my primary orientation, & I supplement it with other models & techniques as needed.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Betting and Gambling
  • Complex PTSD (C-PTSD)
  • Depression
  • Relationships
  • Sex Addiction
  • Social Anxiety
  • Spiritual Trauma
  • Video Game Addiction
Read more about me
Map in Scottdale, Georgia for Barrett Smith therapy location.
9.3 miles from you
Picture of Maggie Rose Malone, mental health therapist in Georgia
Maggie Rose Malone
Together, we will:

explore how your feelings of anxiety and shame show up in your body. We'll practice grounding techniques to help you regulate your own emotions and feel more in control of your feelings. You'll feel more prepared for life's challenges and supported.


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Are We a Match?

Take Our Survey
Picture of Maggie Rose Malone, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety and shame show up in your body. We'll practice grounding techniques to help you regulate your own emotions and feel more in control of your feelings. You'll feel more prepared for life's challenges and supported.

Something to know about my approach is:

My approach is very collaborative and empowering. I am trained in several effective modalities that help you clarify your desires, learn new tools for communication, identify more helpful behaviors, and encourage self-awareness and self-kindness.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Family of Origin
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Life Changes
  • Negative Self-Talk
  • Perfectionism
  • Relationships
  • Self-Worth
  • Substance Use
  • Work-Life Balance
Read more about me
Map in Powder Springs, Georgia for Maggie Rose Malone therapy location.
15.3 miles from you
Picture of Matthew  Robb Psychotherapy, mental health therapist in Georgia
Matthew Robb Psychotherapy
Together, we will:

Establish trust and genuine connection first. Then, identify the source of the presenting issue, gain understanding of it, and tailor practices that will allow you to safely face obstacles and overcome the distress and barriers once holding you back.


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Are We a Match?

Take Our Survey
Picture of Matthew  Robb Psychotherapy, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Establish trust and genuine connection first. Then, identify the source of the presenting issue, gain understanding of it, and tailor practices that will allow you to safely face obstacles and overcome the distress and barriers once holding you back.

Something to know about my approach is:

I operate from psychology's #1 treatment modality: cognitive-behavioral therapy. We identify ways of thinking and behaving that are causing you to remain stuck in a dysfunctional pattern before we create new patterns that can help you move forward.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Bullying
  • Depression
  • High Anxiety
  • Life Changes
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Technology Addiction
  • Teen Depression
Read more about me
Map in Duluth, Georgia for Matthew  Robb Psychotherapy therapy location.
24.4 miles from you