Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
Move toward your body for answers and healing instead of away from it. Explore your deeper hungers to help let go of dieting, body wars, and rigid exercise. Nourish your true self to help deepen and strengthen your parenting journey.
Move toward your body for answers and healing instead of away from it. Explore your deeper hungers to help let go of dieting, body wars, and rigid exercise. Nourish your true self to help deepen and strengthen your parenting journey.
I blend talk therapy with nervous system-informed, body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of feeling stuck with food, body image, or relationships, you can feel empowered from the inside-out.