Tackle all issues, conscious and unconscious to help promote a deeper understanding on who you are as a person, and who you want to be in the future.
Tackle all issues, conscious and unconscious to help promote a deeper understanding on who you are as a person, and who you want to be in the future.
I like to provide a casual environment that promotes healing. Therapy is not supposed to be a chore, another task, or something to check off your to-do list. I strive to provide a safe and supportive environment with lots of humor and laughter!
Without overwhelming you, we will work towards moving towards a more holistic lifestyle that supports emotional wellness.
Without overwhelming you, we will work towards moving towards a more holistic lifestyle that supports emotional wellness.
We use up to date clinical guidelines and practices. Every decision is evidence based. We prescribe FDA approved medications and treatments as well as taking a holistic approach to care.
Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.
Develop a trusting relationship, explore deep feelings and patterns, and identify and implement coping & communication skills that will help improve your overall functioning and strengthen your relationship with yourself & others.
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
The first session will begin the process of developing a therapeutic relationship with a client. I will be asking a lot of questions to get to know the client and try to understand how best to deal with issues at hand.
The first session will begin the process of developing a therapeutic relationship with a client. I will be asking a lot of questions to get to know the client and try to understand how best to deal with issues at hand.
My approach is eclectic, however, Cognitive Behavioral Therapy, has been my go to approach with most clients.