Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
Together, we will work together through trial-and-error, empirically supported treatment techniques to find what works best for you. It is my belief that counseling is a collaborative process, where you can heal, process, and express freely.
Together, we will work together through trial-and-error, empirically supported treatment techniques to find what works best for you. It is my belief that counseling is a collaborative process, where you can heal, process, and express freely.
I offer a personalized approach to therapy with a laid-back style and an honest perspective because I believe you are worthy of authenticity and respect.
Work together to understand what you want & address what is holding you back. We will develop a plan to learn new tools & behaviors. Together we can achieve: Hope, Clarity, Joy, Connection, Peace, Meaning, Confidence, Grounded, Purpose, Empowerment.
Work together to understand what you want & address what is holding you back. We will develop a plan to learn new tools & behaviors. Together we can achieve: Hope, Clarity, Joy, Connection, Peace, Meaning, Confidence, Grounded, Purpose, Empowerment.
I provide a safe & affirming environment where all are welcome. I work to balance my psychological knowledge with your life experiences. I draw from different approaches that can help you clarify your desires, identify patterns, and learn new tools.
Find new ways to author your story and find a rejuvenated sense of purpose and meaning in life.
Find new ways to author your story and find a rejuvenated sense of purpose and meaning in life.
I am passionate about combining science, soul, and story to find healing. This means that I believe in using evidence-based practices including narrative therapy. I also highly value the role of spirituality in treatment when desired by the client.
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!