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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Oriole Park of Chicago, IL.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Oriole Park of Chicago, IL CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (301 total therapists)
Showing 1 - 5 (301 total therapists)
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Picture of R. Scott Furda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
R. Scott Furda
Together, we will:

We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.


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Picture of R. Scott Furda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

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Together, we will:

We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.

Something to know about my approach is:

When we drive we have blind spots. When we live we have blind spots. To improve awareness we will explore your inner world, feel it, think about it, give it words or images and be creative thinkers. We can use books, movies, dreams or music to help.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Depression
  • Family of Origin
  • Feeling Stuck
  • Grief
  • Identity
  • Interpersonal Difficulties
  • Life Adjustment
  • Traumatic Loss
Read more about me
Map in Chicago, Illinois for R. Scott Furda therapy location.
2.8 miles from you
Picture of Jennifer  Morales, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Jennifer Morales
Together, we will:

Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.


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Picture of Jennifer  Morales, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Are We a Match?

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Together, we will:

Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.

Something to know about my approach is:

Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mood Disorders
  • Relationships
  • Substance Use
Read more about me
Map in Glenview, Illinois for Jennifer  Morales therapy location.
3.1 miles from you
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Picture of Audrey Gerdt, mental health therapist in Illinois
Audrey Gerdt
Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.


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Are We a Match?

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Picture of Audrey Gerdt, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.

Something to know about my approach is:

My approach is client-centered, meaning that I will tailor an approach to meet your unique needs and support you in reaching your goals. I have a strengths-based perspective which guides me in helping you to build on your existing abilities.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • LGBTQ+
  • Self-Esteem
  • Trauma
Read more about me
Map in Oak Park, Illinois for Audrey Gerdt therapy location.
6.7 miles from you
Picture of Hayley Blomquist, mental health therapist in Illinois
Hayley Blomquist
Together, we will:

Welcome the full range of human experiences and emotions into the counseling space. By exploring your inner world, your past, and the outer systems that shaped them, we can gently begin to create understanding and change.


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Are We a Match?

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Picture of Hayley Blomquist, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Welcome the full range of human experiences and emotions into the counseling space. By exploring your inner world, your past, and the outer systems that shaped them, we can gently begin to create understanding and change.

Something to know about my approach is:

I value a collaborative, interactive approach and utilize a range of modalities to best fit a person’s unique needs and interests. This can include internal family systems, cognitive approaches, and experiential modalities.

FOCUS AREAS:
  • Adults
  • Anger
  • Anxiety Disorders
  • Attachment Issues
  • Body Dysmorphia
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • LGBTQ+
  • Postpartum Depression
  • Relationship Conflict
  • Relationship Trauma
  • Women’s Health
Read more about me
Map in Chicago, Illinois for Hayley Blomquist therapy location.
8.4 miles from you
Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Are We a Match?

Take Our Survey
Picture of Stephanie  Haugen, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Map in Chicago, Illinois for Stephanie  Haugen therapy location.
8.4 miles from you