In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
Feeling stuck and unsatisfied? Together, we'll tackle low self-esteem, explore your identity, and uncover your purpose. I'll equip you with practical tools for self-discovery and empowerment, guiding you towards a fulfilling, purpose-driven life.
We'll unpack the roots of where, why, and how you may be stuck in old thoughts, feelings, and behaviors. We can't change what we're not conscious of and talk therapy can help you gain the awareness, insights, and motivation that you need.
We'll unpack the roots of where, why, and how you may be stuck in old thoughts, feelings, and behaviors. We can't change what we're not conscious of and talk therapy can help you gain the awareness, insights, and motivation that you need.
My approach is a collaborative- we will work together to uncover the habitual patterns of thinking and being that have been keeping you stuck, so you can shift them and create a more fulfilling life and relationships.