I will talk about counseling expectations in general. After you have been coming for a while, you can expect that you will have spent time reflecting on different facets of your experience and will have gained more insight.
I will talk about counseling expectations in general. After you have been coming for a while, you can expect that you will have spent time reflecting on different facets of your experience and will have gained more insight.
I utilize evidence-based techniques such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Enhance Attachment security, Narrative therapy, Bibliotherapy, and Neurotherapy in my approach.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
I work with parents to build their toolbox of skills to better help their children manage difficult behaviors. I help assess why behaviors are occurring, and create individualized plans that are easy to follow using evidence-based practices.
Together we will show up and be ready to have an hour of grit with a side of sarcasm. I’ll hold you accountable and call you out while not making you feel like shit about yourself. I love what I do and invite you to a space of honesty and humility.
Together we will show up and be ready to have an hour of grit with a side of sarcasm. I’ll hold you accountable and call you out while not making you feel like shit about yourself. I love what I do and invite you to a space of honesty and humility.
I will encourage you to explore and make mistakes. We will work together to develop techniques, skills and new ways of understanding obstacles as opportunities. It is your hour where you can curse and cry.
You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.
You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.
CBT, DBT, and Motivational interviewing.
During sessions, I like clients to be able to process stressors, share more depth relating to barriers and be able to learn a specific coping tool to try to support developing and creating change relating to the barriers that are existing.
During sessions, I like clients to be able to process stressors, share more depth relating to barriers and be able to learn a specific coping tool to try to support developing and creating change relating to the barriers that are existing.
My approach many combines client-centered, narrative, behavioral, humanistic, and existential theories using evidence-based techniques from CBT, DBT, Rational Emotive Behavioral Therapy, and solution-focused therapy to meet each client's goals/needs.