Combine our knowledge–yours of yourself, and mine of mental health–to reach your goals. We'll talk about what's bringing you into therapy and your life more broadly in order to create a treatment plan that is unique to you.
Combine our knowledge–yours of yourself, and mine of mental health–to reach your goals. We'll talk about what's bringing you into therapy and your life more broadly in order to create a treatment plan that is unique to you.
My therapeutic approach is holistic and informed by feminist and queer theory. I consider systemic forces, such as oppression, and their impact on your life and on our therapeutic relationship. I encourage feedback and draw upon your strengths.
Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.
Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.
My approach is to assist you in learning about your feelings and needs. I am down to earth, and provide a warm & supportive environment.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
Clients are best assisted with accomplishing the goals identified in therapy through and in a manner that–as much as possible- integrates and involves spiritual systems, local communities, other social services, even social systems to motivate change
Clients are best assisted with accomplishing the goals identified in therapy through and in a manner that–as much as possible- integrates and involves spiritual systems, local communities, other social services, even social systems to motivate change
My treatment approach is eclectic, and integrative: I incorporate the best from nutrition, lifestyle counseling, herbology and applied neuropsychology in my work with patients using an approach that has grown over the years
Explore your past, examine your present, & identify areas of change to create the life you want to lead. Introduce & learn effective coping skills. Improve relationships. Realize that transformation is possible. Remain open to what is needed.
Explore your past, examine your present, & identify areas of change to create the life you want to lead. Introduce & learn effective coping skills. Improve relationships. Realize that transformation is possible. Remain open to what is needed.
We are in this process together. I will hear your unique story and actively provide feedback and reflection. My approach is individualized and collaborative.