Develop insights to reach your goals.
Develop insights to reach your goals.
In my therapy practice, I work to create a space where clients feel accepted and safe to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency to all of life’s changes.
Mindful, compassionate, and encouraging.
Mindful, compassionate, and encouraging.
My approach is client-centered, goal-focused, and empathic - you are your BEST advocate and I welcome you to this new beginning. I believe that Emotional and Mental pain is not something that should be hidden away and never spoken about.
Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
I will meet you where you are at. I believe everyone is different, and because of that, I approach everyone as unique individuals. I appreciate humor and sarcasm. and want everyone to feel they can be their authentic self while in therapy.
Will learn what is getting in the way of living a life of more peace and joy.
Will learn what is getting in the way of living a life of more peace and joy.
I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have purpose and a destiny. I am excited to help you find yours!
Get you on the path to living your best life.
Get you on the path to living your best life.
My treatment approaches include humanistic therapy, motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I may use aspects of many treatment approaches tailored to meet your individual needs.