Conquer the challenges you are facing. I will come along side you to help you identify challenges and together we will create a treatment plan to help you move forward.
Conquer the challenges you are facing. I will come along side you to help you identify challenges and together we will create a treatment plan to help you move forward.
I like to get outside of the therapy box. Lets walk and talk, complete mindfulness activities, and challenge our thoughts!
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.