Find Grief Therapists & Counselors in Baltimore, MD.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Baltimore, MD Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (23 total therapists)
Showing 1 - 5 (23 total therapists)
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Picture of Rivky (Rebecca) Steen, therapist in Maryland
Rivky (Rebecca) Steen
Together, we will:

Together we will take the slow, steady steps towards growth, healing and learning new skills.


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Picture of Rivky (Rebecca) Steen, therapist in Maryland
VIEW PROFILE
Together, we will:

Together we will take the slow, steady steps towards growth, healing and learning new skills.

Something to know about my approach is:

I work with a gentle and eclectic approach integrating person-centered, spirituality, mindfulness and existentialism in my practice. I have specialized training in trauma, loss, and bereavement.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • grief
  • Relationships
  • Trauma
Read more about me
Rivky (Rebecca) Steen remote and phone therapy in Maryland
Picture of Chona Green, therapist in Maryland
Chona Green
Together, we will:

find the best version of yourself. We will work together to identify patterns, behaviors, and thoughts that interfere with your happiness. We will work together to discover your path that leads to healing, growth, and better life functioning.


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Picture of Chona Green, therapist in Maryland
VIEW PROFILE
Together, we will:

find the best version of yourself. We will work together to identify patterns, behaviors, and thoughts that interfere with your happiness. We will work together to discover your path that leads to healing, growth, and better life functioning.

Something to know about my approach is:

I will focus on your strengths and encourage you to acknowledge the great things about you! I will also help you develop insight into your life so that you learn to problem solve your own challenges and move forward in a positive direction.

FOCUS AREAS:
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Mindfulness
  • Parenting Issues
  • Relationships
  • Self Esteem & Confidence Issues
Read more about me
Chona Green remote and phone therapy in Maryland
Picture of Anastazyia Vareschi, therapist in Maryland
Anastazyia Vareschi
Together, we will:

I enjoy counseling young adults and adults coping with depression, anxiety, trauma, career or relationship stress, and life changes.


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Picture of Anastazyia Vareschi, therapist in Maryland
VIEW PROFILE
Together, we will:

I enjoy counseling young adults and adults coping with depression, anxiety, trauma, career or relationship stress, and life changes.

Something to know about my approach is:

I am a person-centered, trauma-informed therapist. My eclectic, evidence-based counseling approach draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and feminist lenses.

FOCUS AREAS:
  • Adjustment Disorders
  • Career Development
  • Career Transitions
  • Childhood Trauma
  • Depression
  • Generalized Anxiety
  • grief
  • Life Transitions
  • Social Anxiety
Read more about me
Anastazyia Vareschi remote and phone therapy in Maryland
Picture of Nichole  R. Judd, therapist in Maryland
Nichole R. Judd
Together, we will:

explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength and wellness begins here.


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Picture of Nichole  R. Judd, therapist in Maryland
VIEW PROFILE
Together, we will:

explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength and wellness begins here.

Something to know about my approach is:

I use an integrative approach which may include: Mindfulness, CBT, Motivational Interviewing, Play Therapy, Cognitive Processing Therapy, Internal Family Systems Therapy, Trauma Focused Therapy, or Person Centered Therapy based on the client’s needs.

FOCUS AREAS:
  • Adjustment Disorders
  • Adoption
  • Adoptive Parenting
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Compassion Fatigue
  • Crisis Intervention
  • Depression
  • First Responders
  • grief
  • Infertility
  • Mindfulness
  • Relationship issues
  • Trauma
  • Veterans / Military Families
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Nichole  R. Judd remote and phone therapy in Maryland
Picture of Terry Bouma, therapist in Maryland
Terry Bouma
Together, we will:

rely on my strong theory-based psychotherapy, developed during 15 years of practice in a wide variety of settings.


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Picture of Terry Bouma, therapist in Maryland
VIEW PROFILE
Together, we will:

rely on my strong theory-based psychotherapy, developed during 15 years of practice in a wide variety of settings.

Something to know about my approach is:

Healing and making the most out of each day is what this journey is all about. For many people, this is done best with the help and support of others. My passion is to be present with those who are feeling like they could benefit from talking.

FOCUS AREAS:
  • Bipolar Disorder
  • Chronic stress
  • Domestic Violence
  • Faith and Spirituality
  • Families
  • grief
  • Relationships
Read more about me
Map in Towson, Maryland for Terry Bouma therapy location.
7.6 miles from you