We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
To be able to be diagnosed and be treated for very well in-order to achieve mental stability and well being by providing patient centered care.
To be able to be diagnosed and be treated for very well in-order to achieve mental stability and well being by providing patient centered care.
Medication and psychotherapy combined
Meet your goals in a safe and caring environment.
I truly work to meet your goals as the client. I work at your pace to ensure that you feel safe while exploring the challenges that you are facing.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
We will discuss life, family, work, and relationships. We will discuss how we can enforce boundaries without hurting your relationships, ways to improve family and social relationships, ways to address professional trauma and more.
We will discuss life, family, work, and relationships. We will discuss how we can enforce boundaries without hurting your relationships, ways to improve family and social relationships, ways to address professional trauma and more.
I utilize an integrative approach including CBT, Mindfulness-based interventions, Motivational Interviewing, EFT, and Solution Focused practices; however, these practices will be integrated into the conversation rather than used as separate tools.