Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Michele Bowne
Together, we will:
With taking a trauma informed approach, I tend to work on understanding the why behind the feeling, as well as figuring out how to put the pieces back together and move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
With taking a trauma informed approach, I tend to work on understanding the why behind the feeling, as well as figuring out how to put the pieces back together and move forward.
Something to know about my approach is:
I always take a trauma informed approach with each person I work with, never coming from a place of judgment, only understanding. My clients tell me I make therapy fun as well as a safe space to process whatever life has thrown at you.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Trauma-Related Disorders
- Traumatic Loss
Chelsea Gilliam
Together, we will:
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Gilliam
Together, we will:
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Something to know about my approach is:
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
FOCUS AREAS:
- Chronic Disease
- Cigarettes and Smoking
- Generalized Anxiety Disorder
- Healing From Relationships
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Weight Management
- Women’s Health
Jennifer Atwell
Together, we will:
I cultivate a safe place for individuals to make sense of themselves and others while learning tools to help them move toward healthier functioning, a sense of authenticity and increased agency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I cultivate a safe place for individuals to make sense of themselves and others while learning tools to help them move toward healthier functioning, a sense of authenticity and increased agency.
Something to know about my approach is:
I help individuals identify difficulties they are facing in their lives and utilize CBT, DBT informed therapy, and EMDR to help individuals reduce distress and adopt healthy coping tools. I also help individuals recognize their strengths.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Chronic Stress
- Depression
- Grief
- Life Transitions
- Self-Esteem
- Trauma-Related Disorders
Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
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