Find the power you need to gain your footing in your life, increase your ability to weather the storm and smooth out lives rough patches.
Find the power you need to gain your footing in your life, increase your ability to weather the storm and smooth out lives rough patches.
After collecting some information, I like to work with the client in the way that works best for their learning style and expectations. I like helping clients sort through difficult emotions and also come up with actions.
Life is a journey of happiness, excitement, sadness, and challenges. With my culturally and professionally diverse perspectives, we will have lots of fun, peace, and positivity working together, as well as navigate a resilient and empowered pathway.
Life is a journey of happiness, excitement, sadness, and challenges. With my culturally and professionally diverse perspectives, we will have lots of fun, peace, and positivity working together, as well as navigate a resilient and empowered pathway.
I utilize knowledge from medical and psychological perspectives to maximize the impact for clients. I create a space for clients to grow their confidence, strength, and resilience to cope with life’s challenges.
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.
We might explore parts work (IFS), meditation, yoga/somatic movement, expressive arts, and more. Overall, my approach is trauma sensitive, HAES-aligned, and neurodiversity affirming. I would be honored to walk alongside you in this healing journey.
We might explore parts work (IFS), meditation, yoga/somatic movement, expressive arts, and more. Overall, my approach is trauma sensitive, HAES-aligned, and neurodiversity affirming. I would be honored to walk alongside you in this healing journey.
Our sessions will be an accepting, empowering space where you can heal in the way that best fits you. As your therapist, I will meet you with compassion, amplify your inner wisdom, challenge when needed, and take the time to build trust.
Restore your connection to your body and heal your relationship with food! We will take a holistic approach that focuses on all of you. Sessions with me are about the whole person because eating disorders are always one part of the bigger picture.
Restore your connection to your body and heal your relationship with food! We will take a holistic approach that focuses on all of you. Sessions with me are about the whole person because eating disorders are always one part of the bigger picture.
As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. My job is to help you access it by learning to listen to your own wisdom and reconnecting with your values.