Explore the effects of your past on your current adjustment. Understand your thoughts and feelings, self-doubt, low self-esteem or shame. We will explore your fears, hopes and dreams. I will guide you in a process of transformative change.
Explore the effects of your past on your current adjustment. Understand your thoughts and feelings, self-doubt, low self-esteem or shame. We will explore your fears, hopes and dreams. I will guide you in a process of transformative change.
You will laugh, you will cry, and you will find you can be open, in a sacred space. You will feel understood and validated ,while learning new ways of thinking, understanding and feeling. We will have an active dialogue.
Maybe you’re considering gender, sexuality, peer relationships, divorce, or giving space to those people and situations that no longer serve you. I can be curious alongside you through these life transitions that can be hard to navigate.
Maybe you’re considering gender, sexuality, peer relationships, divorce, or giving space to those people and situations that no longer serve you. I can be curious alongside you through these life transitions that can be hard to navigate.
We can explore your most pertinent thoughts, feelings, wants, desires, or needs. By elevating your voice you may find a deeper connection to yourself and others. Highlighting your strengths can empower you to be in control of your experience.
During our sessions I support you in problem solving through life’s unique and ever present challenges. I believe we learn and grow from our mistakes. Instead of helping you make the “right” decisions, I will help you own your decisions.
During our sessions I support you in problem solving through life’s unique and ever present challenges. I believe we learn and grow from our mistakes. Instead of helping you make the “right” decisions, I will help you own your decisions.
I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Whether it's a question, concern, or something you're just curious about, I'm there for you. Empathy is my middle name.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.